8.6 km | 00:59:13 | 06:54/km日期: 2015-10-29 05:49 - 卡路里: 463 Cal - 溫度: 25°C - 濕度: 77%
Pace: 06'35" / 06'26" / 06'33" / 07'28" / 07'35" / 07'24" / 07'31" / 06'51" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'09") | 1000 / 1000 |
| 2 | | 06'25" | 1000 / 2000 |
| 3 | | 06'33" (+00'08") | 1000 / 3000 |
| 4 | | 07'27" (+01'02") | 1000 / 4000 |
| 5 | | 07'34" (+01'09") | 1000 / 5000 |
| 6 | | 07'23" (+00'58") | 1000 / 6000 |
| 7 | | 07'31" (+01'06") | 1000 / 7000 |
| 8 | | 06'50" (+00'25") | 1000 / 8000 |
| 9 | | 04'56" | 576 / 8576 |
10月累積里程 :
127.06 km 
ASICS 灰GT-2000 3(4E) T502N-7428 累積 :
2050.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'26" | 00:13'01" |
| 3 | 06'33" | 00:19'34" |
| 4 | 07'28" | 00:27'02" |
| 5 | 07'35" | 00:34'37" |
| 6 | 07'24" | 00:42'01" |
| 7 | 07'31" | 00:49'32" |
| 8 | 06'51" | 00:56'23" |
| 8.6 | 04'55" | 00:59'13" |
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