10.2 km | 00:57:35 | 05:40/km日期: 2015-10-27 05:47 - 卡路里: 549 Cal - 溫度: 23°C - 濕度: 88%
Pace: 06'29" / 06'26" / 05'49" / 05'54" / 05'22" / 05'14" / 05'16" / 05'23" / 05'25" / 05'25" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'16") | 1000 / 1000 |
| 2 | | 06'25" (+01'12") | 1000 / 2000 |
| 3 | | 05'49" (+00'36") | 1000 / 3000 |
| 4 | | 05'53" (+00'40") | 1000 / 4000 |
| 5 | | 05'22" (+00'09") | 1000 / 5000 |
| 6 | | 05'13" | 1000 / 6000 |
| 7 | | 05'16" (+00'03") | 1000 / 7000 |
| 8 | | 05'22" (+00'09") | 1000 / 8000 |
| 9 | | 05'24" (+00'11") | 1000 / 9000 |
| 10 | | 05'25" (+00'12") | 1000 / 10000 |
| 11 | | 05'32" (+00'19") | 157 / 10157 |
10月累積里程 :
127.06 km 
ASICS 灰GT-2000 3(4E) T502N-7428 累積 :
2050.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'26" | 00:12'55" |
| 3 | 05'49" | 00:18'44" |
| 4 | 05'54" | 00:24'38" |
| 5 | 05'22" | 00:30'00" |
| 6 | 05'14" | 00:35'14" |
| 7 | 05'16" | 00:40'30" |
| 8 | 05'23" | 00:45'53" |
| 9 | 05'25" | 00:51'18" |
| 10 | 05'25" | 00:56'43" |
| 10.2 | 05'35" | 00:57'36" |
留言 
展開計圈分析
