11.6 km | 01:16:42 | 06:36/km日期: 2015-11-07 10:01 - 總爬升: 102 m - 卡路里: 784 Cal - 溫度: 28°C - 濕度: 75%
Pace: 06'37" / 05'59" / 06'00" / 06'06" / 06'45" / 06'38" / 06'40" / 06'25" / 06'45" / 06'51" / 07'21" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'32") | 984 / 984 |
2 | | 06'00" | 1005 / 1990 |
3 | | 06'03" (+00'03") | 994 / 2984 |
4 | | 06'03" (+00'03") | 1007 / 3991 |
5 | | 06'45" (+00'45") | 1012 / 5003 |
6 | | 06'34" (+00'34") | 993 / 5997 |
7 | | 06'41" (+00'41") | 1011 / 7009 |
8 | | 06'23" (+00'23") | 1003 / 8012 |
9 | | 06'49" (+00'49") | 1004 / 9017 |
10 | | 06'49" (+00'49") | 999 / 10017 |
11 | | 07'21" (+01'21") | 1008 / 11025 |
12 | | 07'34" (+01'34") | 587 / 11612 |
11月累積里程 :
247.17 km skechers SN53887 累積 :
635.0 kmAndroid - asus ASUS_Z00AD 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'59" | 00:12'36" |
3 | 06'00" | 00:18'36" |
4 | 06'06" | 00:24'42" |
5 | 06'45" | 00:31'27" |
6 | 06'38" | 00:38'05" |
7 | 06'40" | 00:44'45" |
8 | 06'25" | 00:51'10" |
9 | 06'45" | 00:57'55" |
10 | 06'51" | 01:04'46" |
11 | 07'21" | 01:12'07" |
11.6 | 07'29" | 01:16'42" |