8.2 km | 00:50:57 | 06:12/km日期: 2022-12-14 20:58 - 卡路里: 527 Cal - 平均步頻: 182
Pace: 07'01" / 06'21" / 06'05" / 06'11" / 06'19" / 05'55" / 06'04" / 05'45" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'16") | 1000 / 1000 |
| 2 | | 06'20" (+00'35") | 1000 / 2000 |
| 3 | | 06'04" (+00'19") | 1000 / 3000 |
| 4 | | 06'10" (+00'25") | 1000 / 4000 |
| 5 | | 06'18" (+00'33") | 1000 / 5000 |
| 6 | | 05'55" (+00'10") | 1000 / 6000 |
| 7 | | 06'03" (+00'18") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 05'54" (+00'09") | 213 / 8213 |
12月累積里程 : 221.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'21" | 00:13'22" |
| 3 | 06'05" | 00:19'27" |
| 4 | 06'11" | 00:25'38" |
| 5 | 06'19" | 00:31'57" |
| 6 | 05'55" | 00:37'52" |
| 7 | 06'04" | 00:43'56" |
| 8 | 05'45" | 00:49'41" |
| 8.2 | 05'56" | 00:50'57" |
留言 
展開計圈分析
