5.4 km | 00:31:57 | 05:54/km日期: 2015-11-06 16:17 - 卡路里: 427 Cal - 溫度: 26°C - 濕度: 86%
Pace: 04'30" / 04'57" / 09'06" / 08'28" / 08'33" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" | 1000 / 1000 |
2 | | 04'57" (+00'28") | 1000 / 2000 |
3 | | 05'15" (+00'46") | 1000 / 3000 |
4 | | 07'00" (+02'31") | 1000 / 4000 |
5 | | 07'26" (+02'57") | 1000 / 5000 |
6 | | 06'56" (+02'27") | 401 / 5401 |
11月累積里程 : 126.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'57" | 00:09'27" |
3 | 09'06" | 00:18'33" |
4 | 08'28" | 00:27'01" |
5 | 08'33" | 00:35'34" |
5.4 | 06'53" | 00:38'20" |