10.0 km | 01:03:15 | 06:19/km日期: 2015-10-29 18:25 - 卡路里: 495 Cal - 總步數: 11944 - 平均步頻: 188 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 73%
Pace: 05'48" / 06'05" / 05'48" / 06'04" / 06'10" / 06'55" / 06'28" / 06'32" / 06'41" / 06'23" / 43'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" | 1006 / 1006 | 199 / 87 |
| 2 | | 06'04" (+00'19") | 1000 / 2007 | 198 / 82 |
| 3 | | 06'02" (+00'17") | 1002 / 3010 | 199 / 83 |
| 4 | | 05'59" (+00'14") | 1000 / 4010 | 198 / 84 |
| 5 | | 06'14" (+00'29") | 1007 / 5018 | 192 / 83 |
| 6 | | 06'48" (+01'03") | 1002 / 6021 | 169 / 86 |
| 7 | | 06'28" (+00'43") | 1008 / 7029 | 181 / 85 |
| 8 | | 06'29" (+00'44") | 1007 / 8037 | 182 / 84 |
| 9 | | 06'38" (+00'53") | 1007 / 9045 | 177 / 84 |
| 10 | | 06'18" (+00'33") | 1000 / 10046 | 194 / 81 |
10月累積里程 : 166.91 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'05" | 00:11'53" |
| 3 | 05'48" | 00:17'41" |
| 4 | 06'04" | 00:23'45" |
| 5 | 06'10" | 00:29'55" |
| 6 | 06'55" | 00:36'50" |
| 7 | 06'28" | 00:43'18" |
| 8 | 06'32" | 00:49'50" |
| 9 | 06'41" | 00:56'31" |
| 10 | 06'23" | 01:02'54" |
| 10.0 | 39'19" | 01:03'15" |
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