10.9 km | 01:13:01 | 06:43/km日期: 2015-11-06 20:46 - 地點: 鮮肉場 - 天氣: 晴 - 卡路里: 576 Cal - 總步數: 13256 - 平均步頻: 181 - 平均步幅: 81 cm - 溫度: 28°C - 濕度: 76%
Pace: 05'58" / 05'57" / 06'17" / 06'27" / 06'41" / 06'54" / 06'55" / 07'01" / 07'06" / 07'14" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" | 1010 / 1010 | 175 / 96 |
2 | | 06'01" (+00'07") | 999 / 2009 | 187 / 88 |
3 | | 06'14" (+00'20") | 995 / 3004 | 188 / 84 |
4 | | 06'26" (+00'32") | 1000 / 4005 | 188 / 82 |
5 | | 06'43" (+00'49") | 1007 / 5013 | 184 / 80 |
6 | | 06'51" (+00'57") | 991 / 6004 | 183 / 79 |
7 | | 06'55" (+01'01") | 1000 / 7004 | 182 / 79 |
8 | | 07'05" (+01'11") | 1001 / 8005 | 181 / 77 |
9 | | 07'05" (+01'11") | 1001 / 9007 | 176 / 80 |
10 | | 07'13" (+01'19") | 1001 / 10008 | 176 / 78 |
11 | | 07'38" (+01'44") | 842 / 10850 | 173 / 75 |
11月累積里程 :
140.39 km puma 型號 累積 :
966.4 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'57" | 00:11'55" |
3 | 06'17" | 00:18'12" |
4 | 06'27" | 00:24'39" |
5 | 06'41" | 00:31'20" |
6 | 06'54" | 00:38'14" |
7 | 06'55" | 00:45'09" |
8 | 07'01" | 00:52'10" |
9 | 07'06" | 00:59'16" |
10 | 07'14" | 01:06'30" |
10.9 | 07'39" | 01:13'01" |