7.9 km | 00:41:37 | 05:15/km日期: 2015-11-04 06:33 - 卡路里: 370 Cal - 總步數: 7262 - 平均步頻: 174 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 89%
Pace: 05'13" / 04'58" / 04'50" / 05'03" / 05'26" / 05'11" / 06'12" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" (+00'22") | 1008 / 1008 | 178 / 108 |
2 | | 04'56" (+00'08") | 1006 / 2015 | 181 / 111 |
3 | | 04'48" | 1004 / 3019 | 181 / 114 |
4 | | 05'01" (+00'13") | 1004 / 4023 | 179 / 111 |
5 | | 05'26" (+00'38") | 1009 / 5032 | 172 / 106 |
6 | | 05'07" (+00'19") | 1001 / 6034 | 175 / 111 |
7 | | 06'12" (+01'24") | 1005 / 7040 | 150 / 106 |
8 | | 05'03" (+00'15") | 926 / 7966 | 182 / 108 |
11月累積里程 : 210.03 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'58" | 00:10'11" |
3 | 04'50" | 00:15'01" |
4 | 05'03" | 00:20'04" |
5 | 05'26" | 00:25'30" |
6 | 05'11" | 00:30'41" |
7 | 06'12" | 00:36'53" |
7.9 | 05'06" | 00:41'37" |