10.0 km | 00:47:27 | 04:44/km日期: 2015-11-04 18:24 - 卡路里: 549 Cal - 總步數: 8886 - 平均步頻: 187 - 平均步幅: 112 cm - 溫度: 27°C - 濕度: 79%
Pace: 05'10" / 05'03" / 05'06" / 04'53" / 04'43" / 04'32" / 04'33" / 04'31" / 04'34" / 04'12" / 15'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'57") | 1000 / 1000 | 183 / 105 |
| 2 | | 05'03" (+00'51") | 1008 / 2009 | 185 / 106 |
| 3 | | 05'05" (+00'53") | 991 / 3000 | 184 / 106 |
| 4 | | 04'52" (+00'40") | 1000 / 4001 | 187 / 109 |
| 5 | | 04'42" (+00'30") | 1001 / 5003 | 186 / 113 |
| 6 | | 04'33" (+00'21") | 1006 / 6009 | 193 / 113 |
| 7 | | 04'33" (+00'21") | 999 / 7008 | 189 / 115 |
| 8 | | 04'30" (+00'18") | 991 / 8000 | 189 / 116 |
| 9 | | 04'39" (+00'27") | 1001 / 9001 | 185 / 115 |
| 10 | | 04'12" | 999 / 10001 | 188 / 126 |
| 11 | | 07'05" (+02'53") | 9 / 10011 | 150 / 94 |
11月累積里程 : 176.23 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'03" | 00:10'13" |
| 3 | 05'06" | 00:15'19" |
| 4 | 04'53" | 00:20'12" |
| 5 | 04'43" | 00:24'55" |
| 6 | 04'32" | 00:29'27" |
| 7 | 04'33" | 00:34'00" |
| 8 | 04'31" | 00:38'31" |
| 9 | 04'34" | 00:43'05" |
| 10 | 04'12" | 00:47'17" |
| 10.0 | 14'22" | 00:47'27" |
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