11.4 km | 01:05:04 | 05:41/km日期: 2015-11-04 20:34 - 卡路里: 617 Cal - 溫度: 25°C - 濕度: 76%
Pace: 05'48" / 05'53" / 05'44" / 05'39" / 05'42" / 05'42" / 05'30" / 05'27" / 05'33" / 05'48" / 05'47" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'16") | 990 / 990 |
2 | | 05'50" (+00'20") | 1004 / 1994 |
3 | | 05'47" (+00'17") | 1005 / 3000 |
4 | | 05'36" (+00'06") | 1007 / 4007 |
5 | | 05'43" (+00'13") | 1011 / 5019 |
6 | | 05'40" (+00'10") | 990 / 6009 |
7 | | 05'30" | 1014 / 7024 |
8 | | 05'30" | 1005 / 8030 |
9 | | 05'33" (+00'03") | 998 / 9029 |
10 | | 05'44" (+00'14") | 995 / 10025 |
11 | | 05'48" (+00'18") | 1010 / 11035 |
12 | | 05'57" (+00'27") | 394 / 11429 |
11月累積里程 :
119.14 km ASICS GEL-NIMBUS 16 累積 :
1287.9 kmAndroid - Sony D6563 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'53" | 00:11'41" |
3 | 05'44" | 00:17'25" |
4 | 05'39" | 00:23'04" |
5 | 05'42" | 00:28'46" |
6 | 05'42" | 00:34'28" |
7 | 05'30" | 00:39'58" |
8 | 05'27" | 00:45'25" |
9 | 05'33" | 00:50'58" |
10 | 05'48" | 00:56'46" |
11 | 05'47" | 01:02'33" |
11.4 | 05'51" | 01:05'04" |