8.3 km | 00:41:12 | 04:57/km日期: 2015-11-03 20:30 - 地點: 土綜 - 天氣: 小雨 - 卡路里: 434 Cal - 溫度: 23°C - 濕度: 72%
Pace: 05'27" / 05'08" / 04'59" / 04'51" / 04'50" / 04'52" / 04'50" / 04'44" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'42") | 1000 / 1000 |
| 2 | | 05'09" (+00'25") | 1000 / 2000 |
| 3 | | 04'57" (+00'13") | 1000 / 3000 |
| 4 | | 04'51" (+00'07") | 1000 / 4000 |
| 5 | | 04'50" (+00'06") | 1000 / 5000 |
| 6 | | 04'51" (+00'07") | 1000 / 6000 |
| 7 | | 04'50" (+00'06") | 1000 / 7000 |
| 8 | | 04'44" | 1000 / 8000 |
| 9 | | 04'57" (+00'13") | 305 / 8305 |
11月累積里程 :
360.59 km 
ASICS TARTHERZEAL-WIDE 累積 :
3208.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'08" | 00:10'35" |
| 3 | 04'59" | 00:15'34" |
| 4 | 04'51" | 00:20'25" |
| 5 | 04'50" | 00:25'15" |
| 6 | 04'52" | 00:30'07" |
| 7 | 04'50" | 00:34'57" |
| 8 | 04'44" | 00:39'41" |
| 8.3 | 04'57" | 00:41'12" |
展開計圈分析
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