10.2 km | 00:54:51 | 05:24/km日期: 2015-11-05 07:29 - 卡路里: 557 Cal - 總步數: 9990 - 平均步頻: 182 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 73%
Pace: 05'57" / 05'27" / 05'27" / 05'18" / 05'18" / 05'21" / 05'21" / 05'18" / 05'18" / 05'18" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+01'06") | 402 / 402 | 174 / 91 |
| 2 | | 05'47" (+00'38") | 405 / 807 | 176 / 97 |
| 3 | | 05'35" (+00'26") | 405 / 1212 | 179 / 99 |
| 4 | | 05'22" (+00'13") | 412 / 1624 | 179 / 103 |
| 5 | | 05'25" (+00'16") | 406 / 2031 | 179 / 103 |
| 6 | | 05'28" (+00'19") | 405 / 2436 | 179 / 101 |
| 7 | | 05'21" (+00'12") | 407 / 2843 | 178 / 104 |
| 8 | | 05'26" (+00'17") | 404 / 3247 | 180 / 101 |
| 9 | | 05'24" (+00'15") | 400 / 3648 | 182 / 101 |
| 10 | | 05'17" (+00'08") | 405 / 4054 | 184 / 102 |
| 11 | | 05'14" (+00'05") | 406 / 4460 | 187 / 101 |
| 12 | | 05'18" (+00'09") | 405 / 4865 | 186 / 100 |
| 13 | | 05'24" (+00'15") | 401 / 5266 | 184 / 100 |
| 14 | | 05'18" (+00'09") | 405 / 5672 | 185 / 101 |
| 15 | | 05'18" (+00'09") | 404 / 6076 | 185 / 101 |
| 16 | | 05'19" (+00'10") | 403 / 6480 | 183 / 102 |
| 17 | | 05'20" (+00'11") | 408 / 6889 | 185 / 101 |
| 18 | | 05'18" (+00'09") | 405 / 7294 | 184 / 102 |
| 19 | | 05'19" (+00'10") | 403 / 7697 | 185 / 101 |
| 20 | | 05'17" (+00'08") | 406 / 8103 | 182 / 103 |
| 21 | | 05'18" (+00'09") | 407 / 8511 | 182 / 102 |
| 22 | | 05'19" (+00'10") | 409 / 8921 | 182 / 102 |
| 23 | | 05'27" (+00'18") | 400 / 9322 | 182 / 100 |
| 24 | | 05'17" (+00'08") | 406 / 9728 | 183 / 103 |
| 25 | | 05'09" | 406 / 10135 | 182 / 105 |
| 26 | | 03'49" | 17 / 10152 | 150 / 174 |
11月累積里程 : 229.62 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'27" | 00:11'24" |
| 3 | 05'27" | 00:16'51" |
| 4 | 05'18" | 00:22'09" |
| 5 | 05'18" | 00:27'27" |
| 6 | 05'21" | 00:32'48" |
| 7 | 05'21" | 00:38'09" |
| 8 | 05'18" | 00:43'27" |
| 9 | 05'18" | 00:48'45" |
| 10 | 05'18" | 00:54'03" |
| 10.2 | 05'11" | 00:54'51" |
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