7.5 km | 00:52:04 | 06:54/km日期: 2015-10-31 17:20 - 卡路里: 339 Cal - 溫度: 21°C - 濕度: 76%
Pace: 06'49" / 06'41" / 06'58" / 07'07" / 06'52" / 06'52" / 06'57" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'09") | 1000 / 1000 |
| 2 | | 06'40" | 1000 / 2000 |
| 3 | | 06'58" (+00'18") | 1000 / 3000 |
| 4 | | 07'06" (+00'26") | 1000 / 4000 |
| 5 | | 06'52" (+00'12") | 1000 / 5000 |
| 6 | | 06'52" (+00'12") | 1000 / 6000 |
| 7 | | 06'56" (+00'16") | 1000 / 7000 |
| 8 | | 07'01" (+00'21") | 540 / 7540 |
10月累積里程 : 121.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'41" | 00:13'30" |
| 3 | 06'58" | 00:20'28" |
| 4 | 07'07" | 00:27'35" |
| 5 | 06'52" | 00:34'27" |
| 6 | 06'52" | 00:41'19" |
| 7 | 06'57" | 00:48'16" |
| 7.5 | 07'02" | 00:52'04" |
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