19.1 km | 01:53:47 | 05:57/km日期: 2022-12-02 17:50 - 平均心率: 154 - 卡路里: 946 Cal - 溫度: 26°C - 濕度: 61%
Pace: 05'36" / 05'32" / 05'32" / 05'33" / 05'25" / 05'30" / 05'42" / 05'42" / 09'34" / 05'39" / 05'42" / 05'48" / 05'48" / 05'50" / 05'56" / 05'52" / 05'57" / 06'08" / 06'06" / 07'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
116.71 km 
奈吉 小飛馬39 累積 :
1406.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'32" | 00:11'08" |
| 3 | 05'32" | 00:16'40" |
| 4 | 05'33" | 00:22'13" |
| 5 | 05'25" | 00:27'38" |
| 6 | 05'30" | 00:33'08" |
| 7 | 05'42" | 00:38'50" |
| 8 | 05'42" | 00:44'32" |
| 9 | 09'34" | 00:54'06" |
| 10 | 05'39" | 00:59'45" |
| 11 | 05'42" | 01:05'27" |
| 12 | 05'48" | 01:11'15" |
| 13 | 05'48" | 01:17'03" |
| 14 | 05'50" | 01:22'53" |
| 15 | 05'56" | 01:28'49" |
| 16 | 05'52" | 01:34'41" |
| 17 | 05'57" | 01:40'38" |
| 18 | 06'08" | 01:46'46" |
| 19 | 06'06" | 01:52'52" |
| 19.1 | 07'39" | 01:53'47" |
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