15.3 km | 01:45:40 | 06:54/km日期: 2022-12-05 18:20 - 卡路里: 909 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 79%
Pace: 05'59" / 06'20" / 06'23" / 06'51" / 07'06" / 07'12" / 07'10" / 07'24" / 06'42" / 06'44" / 07'01" / 07'00" / 07'01" / 07'17" / 07'06" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 496 / 496 |
| 2 | | 06'01" (+00'11") | 501 / 997 |
| 3 | | 06'19" (+00'29") | 500 / 1498 |
| 4 | | 06'20" (+00'30") | 509 / 2007 |
| 5 | | 06'15" (+00'25") | 487 / 2495 |
| 6 | | 06'31" (+00'41") | 511 / 3006 |
| 7 | | 06'41" (+00'51") | 501 / 3507 |
| 8 | | 07'03" (+01'13") | 495 / 4002 |
| 9 | | 06'59" (+01'09") | 507 / 4510 |
| 10 | | 07'14" (+01'24") | 506 / 5016 |
| 11 | | 07'16" (+01'26") | 499 / 5516 |
| 12 | | 07'01" (+01'11") | 490 / 6006 |
| 13 | | 07'11" (+01'21") | 503 / 6510 |
| 14 | | 07'12" (+01'22") | 506 / 7016 |
| 15 | | 07'08" (+01'18") | 490 / 7506 |
| 16 | | 07'32" (+01'42") | 504 / 8010 |
| 17 | | 06'56" (+01'06") | 499 / 8510 |
| 18 | | 06'34" (+00'44") | 507 / 9017 |
| 19 | | 06'47" (+00'57") | 500 / 9518 |
| 20 | | 06'39" (+00'49") | 501 / 10019 |
| 21 | | 07'04" (+01'14") | 499 / 10519 |
| 22 | | 07'00" (+01'10") | 499 / 11019 |
| 23 | | 07'07" (+01'17") | 495 / 11514 |
| 24 | | 06'48" (+00'58") | 509 / 12023 |
| 25 | | 06'54" (+01'04") | 495 / 12518 |
| 26 | | 07'04" (+01'14") | 506 / 13025 |
| 27 | | 07'20" (+01'30") | 497 / 13522 |
| 28 | | 07'20" (+01'30") | 501 / 14024 |
| 29 | | 07'07" (+01'17") | 511 / 14536 |
| 30 | | 06'53" (+01'03") | 492 / 15029 |
| 31 | | 06'47" (+00'57") | 303 / 15333 |
12月累積里程 : 42.81 km
Android - Sony H9493 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'20" | 00:12'19" |
| 3 | 06'23" | 00:18'42" |
| 4 | 06'51" | 00:25'33" |
| 5 | 07'06" | 00:32'39" |
| 6 | 07'12" | 00:39'51" |
| 7 | 07'10" | 00:47'01" |
| 8 | 07'24" | 00:54'25" |
| 9 | 06'42" | 01:01'07" |
| 10 | 06'44" | 01:07'51" |
| 11 | 07'01" | 01:14'52" |
| 12 | 07'00" | 01:21'52" |
| 13 | 07'01" | 01:28'53" |
| 14 | 07'17" | 01:36'10" |
| 15 | 07'06" | 01:43'16" |
| 15.3 | 06'30" | 01:45'26" |
留言 
展開計圈分析
