7.1 km | 00:46:50 | 06:36/km日期: 2022-12-05 17:42 - 卡路里: 432 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 93%
Pace: 06'25" / 06'27" / 06'40" / 06'39" / 06'45" / 06'39" / 06'44" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" | 1000 / 1000 |
| 2 | | 06'26" (+00'02") | 1000 / 2000 |
| 3 | | 06'40" (+00'16") | 1000 / 3000 |
| 4 | | 06'39" (+00'15") | 1000 / 4000 |
| 5 | | 06'45" (+00'21") | 1000 / 5000 |
| 6 | | 06'38" (+00'14") | 1000 / 6000 |
| 7 | | 06'44" (+00'20") | 1000 / 7000 |
| 8 | | 05'37" | 93 / 7093 |
12月累積里程 : 56.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'27" | 00:12'52" |
| 3 | 06'40" | 00:19'32" |
| 4 | 06'39" | 00:26'11" |
| 5 | 06'45" | 00:32'56" |
| 6 | 06'39" | 00:39'35" |
| 7 | 06'44" | 00:46'19" |
| 7.1 | 05'43" | 00:46'51" |
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