13.3 km | 01:17:55 | 05:51/km日期: 2015-11-02 21:07 - 卡路里: 945 Cal - 溫度: 19°C - 濕度: 92%
Pace: 06'47" / 05'47" / 05'52" / 05'56" / 06'04" / 05'34" / 05'55" / 05'48" / 05'47" / 05'35" / 05'37" / 05'36" / 05'54" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'14") | 987 / 987 |
2 | | 05'46" (+00'13") | 1014 / 2002 |
3 | | 05'52" (+00'19") | 997 / 3000 |
4 | | 05'51" (+00'18") | 1013 / 4013 |
5 | | 06'06" (+00'33") | 1005 / 5019 |
6 | | 05'35" (+00'02") | 997 / 6016 |
7 | | 05'55" (+00'22") | 999 / 7016 |
8 | | 05'44" (+00'11") | 1010 / 8026 |
9 | | 05'46" (+00'13") | 1005 / 9031 |
10 | | 05'39" (+00'06") | 1003 / 10034 |
11 | | 05'33" | 1007 / 11041 |
12 | | 05'36" (+00'03") | 995 / 12037 |
13 | | 05'53" (+00'20") | 1006 / 13043 |
14 | | 06'17" (+00'44") | 241 / 13285 |
11月累積里程 :
223.03 km LOTTO LT4AMR1525 累積 :
1155.4 kmAndroid - Sony C5502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'47" | 00:12'34" |
3 | 05'52" | 00:18'26" |
4 | 05'56" | 00:24'22" |
5 | 06'04" | 00:30'26" |
6 | 05'34" | 00:36'00" |
7 | 05'55" | 00:41'55" |
8 | 05'48" | 00:47'43" |
9 | 05'47" | 00:53'30" |
10 | 05'35" | 00:59'05" |
11 | 05'37" | 01:04'42" |
12 | 05'36" | 01:10'18" |
13 | 05'54" | 01:16'12" |
13.3 | 06'01" | 01:17'55" |