10.2 km | 00:55:42 | 05:27/km日期: 2015-11-03 07:29 - 卡路里: 559 Cal - 總步數: 9996 - 平均步頻: 179 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 67%
Pace: 05'56" / 05'30" / 05'20" / 05'20" / 05'23" / 05'23" / 05'27" / 05'27" / 05'26" / 05'24" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'55") | 407 / 407 | 173 / 92 |
| 2 | | 05'48" (+00'31") | 404 / 811 | 175 / 98 |
| 3 | | 05'32" (+00'15") | 408 / 1220 | 176 / 102 |
| 4 | | 05'26" (+00'09") | 407 / 1628 | 178 / 102 |
| 5 | | 05'29" (+00'12") | 400 / 2028 | 177 / 102 |
| 6 | | 05'17" | 415 / 2443 | 179 / 105 |
| 7 | | 05'23" (+00'06") | 404 / 2848 | 178 / 103 |
| 8 | | 05'25" (+00'08") | 403 / 3251 | 179 / 102 |
| 9 | | 05'21" (+00'04") | 414 / 3665 | 178 / 104 |
| 10 | | 05'21" (+00'04") | 404 / 4069 | 180 / 103 |
| 11 | | 05'17" | 412 / 4482 | 180 / 104 |
| 12 | | 05'26" (+00'09") | 400 / 4882 | 179 / 102 |
| 13 | | 05'24" (+00'07") | 403 / 5285 | 180 / 102 |
| 14 | | 05'17" | 415 / 5701 | 180 / 104 |
| 15 | | 05'19" (+00'02") | 407 / 6109 | 182 / 102 |
| 16 | | 05'25" (+00'08") | 402 / 6511 | 181 / 101 |
| 17 | | 05'30" (+00'13") | 407 / 6919 | 179 / 100 |
| 18 | | 05'30" (+00'13") | 408 / 7327 | 178 / 101 |
| 19 | | 05'28" (+00'11") | 407 / 7735 | 178 / 102 |
| 20 | | 05'29" (+00'12") | 403 / 8138 | 180 / 100 |
| 21 | | 05'25" (+00'08") | 408 / 8546 | 180 / 102 |
| 22 | | 05'28" (+00'11") | 408 / 8955 | 181 / 100 |
| 23 | | 05'20" (+00'03") | 408 / 9363 | 183 / 102 |
| 24 | | 05'27" (+00'10") | 402 / 9766 | 181 / 100 |
| 25 | | 05'18" (+00'01") | 414 / 10181 | 181 / 103 |
| 26 | | 09'20" (+04'03") | 10 / 10192 | 140 / 76 |
11月累積里程 : 229.62 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'30" | 00:11'26" |
| 3 | 05'20" | 00:16'46" |
| 4 | 05'20" | 00:22'06" |
| 5 | 05'23" | 00:27'29" |
| 6 | 05'23" | 00:32'52" |
| 7 | 05'27" | 00:38'19" |
| 8 | 05'27" | 00:43'46" |
| 9 | 05'26" | 00:49'12" |
| 10 | 05'24" | 00:54'36" |
| 10.2 | 05'41" | 00:55'42" |
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