10.0 km | 00:53:48 | 05:21/km日期: 2015-11-02 16:02 - 卡路里: 614 Cal - 總步數: 9416 - 平均步頻: 175 - 平均步幅: 106 cm - 溫度: 21°C - 濕度: 73%
Pace: 06'46" / 06'03" / 05'28" / 05'18" / 05'11" / 05'09" / 04'55" / 04'56" / 04'52" / 04'52" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+02'07") | 805 / 805 | 170 / 84 |
2 | | 06'16" (+01'28") | 813 / 1619 | 164 / 96 |
3 | | 05'35" (+00'47") | 962 / 2581 | 175 / 101 |
4 | | 05'20" (+00'32") | 975 / 3557 | 176 / 106 |
5 | | 05'14" (+00'26") | 970 / 4527 | 175 / 108 |
6 | | 05'07" (+00'19") | 973 / 5501 | 175 / 111 |
7 | | 05'02" (+00'14") | 1043 / 6545 | 176 / 112 |
8 | | 05'00" (+00'12") | 749 / 7294 | 177 / 112 |
9 | | 04'48" | 592 / 7887 | 178 / 116 |
10 | | 04'50" (+00'02") | 990 / 8877 | 178 / 115 |
11 | | 04'53" (+00'05") | 583 / 9461 | 178 / 114 |
12 | | 05'00" (+00'12") | 585 / 10046 | 176 / 113 |
11月累積里程 : 20.45 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'03" | 00:12'49" |
3 | 05'28" | 00:18'17" |
4 | 05'18" | 00:23'35" |
5 | 05'11" | 00:28'46" |
6 | 05'09" | 00:33'55" |
7 | 04'55" | 00:38'50" |
8 | 04'56" | 00:43'46" |
9 | 04'52" | 00:48'38" |
10 | 04'52" | 00:53'30" |
10.0 | 06'21" | 00:53'48" |