10.0 km | 01:11:41 | 07:08/km日期: 2022-12-04 09:16 - 平均心率: 132 - 卡路里: 764 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 87%
Pace: 06'48" / 07'13" / 07'38" / 07'45" / 07'05" / 06'53" / 07'02" / 07'11" / 06'56" / 06'58" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" | 1000 / 1000 |
| 2 | | 07'13" (+00'25") | 1000 / 2000 |
| 3 | | 07'38" (+00'50") | 1000 / 3000 |
| 4 | | 07'44" (+00'56") | 1000 / 4000 |
| 5 | | 07'04" (+00'16") | 1000 / 5000 |
| 6 | | 06'52" (+00'04") | 1000 / 6000 |
| 7 | | 07'02" (+00'14") | 1000 / 7000 |
| 8 | | 07'11" (+00'23") | 1000 / 8000 |
| 9 | | 06'55" (+00'07") | 1000 / 9000 |
| 10 | | 06'57" (+00'09") | 1000 / 10000 |
| 11 | | 07'24" (+00'36") | 27 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
12月累積里程 :
124.93 km 
UA Hovr Sonic 累積 :
573.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'13" | 00:14'01" |
| 3 | 07'38" | 00:21'39" |
| 4 | 07'45" | 00:29'24" |
| 5 | 07'05" | 00:36'29" |
| 6 | 06'53" | 00:43'22" |
| 7 | 07'02" | 00:50'24" |
| 8 | 07'11" | 00:57'35" |
| 9 | 06'56" | 01:04'31" |
| 10 | 06'58" | 01:11'29" |
| 10.0 | 07'17" | 01:11'41" |
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