17.7 km | 03:29:02 | 11:46/km日期: 2022-11-26 09:40 - 總爬升: 516 m - 卡路里: 958 Cal - 溫度: 20°C - 濕度: 99%
Pace: 06'52" / 08'26" / 12'35" / 07'23" / 08'41" / 15'28" / 12'44" / 07'33" / 08'45" / 14'34" / 24'06" / 07'09" / 25'41" / 13'19" / 08'48" / 07'14" / 08'20" / 11'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'08") | 993 / 993 |
2 | | 08'24" (+01'43") | 1002 / 1996 |
3 | | 12'31" (+05'50") | 1011 / 3008 |
4 | | 07'26" (+00'45") | 992 / 4000 |
5 | | 08'39" (+01'58") | 1025 / 5026 |
6 | | 15'38" (+08'57") | 1007 / 6034 |
7 | | 12'22" (+05'41") | 1007 / 7041 |
8 | | 07'31" (+00'50") | 996 / 8037 |
9 | | 08'46" (+02'05") | 1009 / 9047 |
10 | | 14'48" (+08'07") | 994 / 10041 |
11 | | 24'01" (+17'20") | 1005 / 11047 |
12 | | 06'50" (+00'09") | 1014 / 12061 |
13 | | 26'14" (+19'33") | 992 / 13054 |
14 | | 13'23" (+06'42") | 1005 / 14060 |
15 | | 08'24" (+01'43") | 1002 / 15063 |
16 | | 08'44" (+02'03") | 1000 / 16063 |
17 | | 06'41" | 1012 / 17075 |
18 | | 11'30" (+04'49") | 730 / 17805 |
11月累積里程 : 176.41 km
Android - asus ASUS_I002D 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 08'26" | 00:15'18" |
3 | 12'35" | 00:27'53" |
4 | 07'23" | 00:35'16" |
5 | 08'41" | 00:43'57" |
6 | 15'28" | 00:59'25" |
7 | 12'44" | 01:12'09" |
8 | 07'33" | 01:19'42" |
9 | 08'45" | 01:28'27" |
10 | 14'34" | 01:43'01" |
11 | 24'06" | 02:07'07" |
12 | 07'09" | 02:14'16" |
13 | 25'41" | 02:39'57" |
14 | 13'19" | 02:53'16" |
15 | 08'48" | 03:02'04" |
16 | 07'14" | 03:09'18" |
17 | 08'20" | 03:17'38" |
17.8 | 10'55" | 03:26'26" |