12.1 km | 01:08:17 | 05:38/km日期: 2015-11-01 15:34 - 卡路里: 699 Cal - 總步數: 13016 - 平均步頻: 190 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'29" / 06'01" / 05'45" / 05'40" / 05'34" / 05'23" / 05'39" / 05'30" / 05'22" / 05'23" / 05'21" / 05'09" / 10'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+01'16") | 1004 / 1004 | 177 / 87 |
| 2 | | 06'00" (+00'49") | 1000 / 2004 | 186 / 89 |
| 3 | | 05'47" (+00'36") | 1005 / 3010 | 188 / 91 |
| 4 | | 05'40" (+00'29") | 999 / 4009 | 191 / 92 |
| 5 | | 05'33" (+00'22") | 998 / 5008 | 193 / 93 |
| 6 | | 05'23" (+00'12") | 998 / 6006 | 195 / 94 |
| 7 | | 05'37" (+00'26") | 996 / 7002 | 189 / 93 |
| 8 | | 05'31" (+00'20") | 1004 / 8006 | 196 / 92 |
| 9 | | 05'23" (+00'12") | 996 / 9002 | 195 / 94 |
| 10 | | 05'21" (+00'10") | 1004 / 10007 | 196 / 94 |
| 11 | | 05'20" (+00'09") | 1000 / 11008 | 196 / 95 |
| 12 | | 05'11" | 991 / 11999 | 194 / 98 |
| 13 | | 09'19" (+04'08") | 103 / 12103 | 122 / 87 |
11月累積里程 :
326.18 km 
ASICS 虎走 累積 :
2212.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'01" | 00:12'30" |
| 3 | 05'45" | 00:18'15" |
| 4 | 05'40" | 00:23'55" |
| 5 | 05'34" | 00:29'29" |
| 6 | 05'23" | 00:34'52" |
| 7 | 05'39" | 00:40'31" |
| 8 | 05'30" | 00:46'01" |
| 9 | 05'22" | 00:51'23" |
| 10 | 05'23" | 00:56'46" |
| 11 | 05'21" | 01:02'07" |
| 12 | 05'09" | 01:07'16" |
| 12.1 | 09'44" | 01:08'17" |
展開計圈分析
留言 
