15.1 km | 01:35:37 | 06:19/km日期: 2015-10-31 05:55 - 卡路里: 812 Cal - 溫度: 22°C - 濕度: 88%
Pace: 06'14" / 05'56" / 06'09" / 05'59" / 05'57" / 06'09" / 06'10" / 06'19" / 06'22" / 06'18" / 06'33" / 06'30" / 06'48" / 06'36" / 06'52" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'19") | 1000 / 1000 |
| 2 | | 05'55" | 1000 / 2000 |
| 3 | | 06'09" (+00'14") | 1000 / 3000 |
| 4 | | 05'59" (+00'04") | 1000 / 4000 |
| 5 | | 05'56" (+00'01") | 1000 / 5000 |
| 6 | | 06'08" (+00'13") | 1000 / 6000 |
| 7 | | 06'10" (+00'15") | 1000 / 7000 |
| 8 | | 06'18" (+00'23") | 1000 / 8000 |
| 9 | | 06'22" (+00'27") | 1000 / 9000 |
| 10 | | 06'17" (+00'22") | 1000 / 10000 |
| 11 | | 06'33" (+00'38") | 1000 / 11000 |
| 12 | | 06'29" (+00'34") | 1000 / 12000 |
| 13 | | 06'48" (+00'53") | 1000 / 13000 |
| 14 | | 06'35" (+00'40") | 1000 / 14000 |
| 15 | | 06'51" (+00'56") | 1000 / 15000 |
| 16 | | 06'43" (+00'48") | 112 / 15112 |
10月累積里程 :
102.52 km 
SKECHERS gorun 4 累積 :
232.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'56" | 00:12'10" |
| 3 | 06'09" | 00:18'19" |
| 4 | 05'59" | 00:24'18" |
| 5 | 05'57" | 00:30'15" |
| 6 | 06'09" | 00:36'24" |
| 7 | 06'10" | 00:42'34" |
| 8 | 06'19" | 00:48'53" |
| 9 | 06'22" | 00:55'15" |
| 10 | 06'18" | 01:01'33" |
| 11 | 06'33" | 01:08'06" |
| 12 | 06'30" | 01:14'36" |
| 13 | 06'48" | 01:21'24" |
| 14 | 06'36" | 01:28'00" |
| 15 | 06'52" | 01:34'52" |
| 15.1 | 06'38" | 01:35'37" |
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