15.0 km | 01:24:08 | 05:35/km日期: 2022-12-02 18:48 - 總爬升: 144 m - 卡路里: 825 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 74%
Pace: 07'51" / 07'02" / 06'45" / 06'13" / 05'43" / 05'38" / 04'54" / 05'10" / 05'07" / 04'59" / 05'01" / 04'54" / 04'49" / 04'45" / 04'42" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+03'04") | 1015 / 1015 |
2 | | 07'00" (+02'15") | 1004 / 2019 |
3 | | 06'41" (+01'56") | 1007 / 3027 |
4 | | 06'14" (+01'29") | 995 / 4023 |
5 | | 05'43" (+00'58") | 1013 / 5036 |
6 | | 05'33" (+00'48") | 994 / 6030 |
7 | | 04'54" (+00'09") | 999 / 7029 |
8 | | 05'13" (+00'28") | 1005 / 8034 |
9 | | 05'04" (+00'19") | 1009 / 9044 |
10 | | 04'58" (+00'13") | 1010 / 10054 |
11 | | 05'03" (+00'18") | 1003 / 11058 |
12 | | 04'48" (+00'03") | 1003 / 12061 |
13 | | 04'51" (+00'06") | 1006 / 13067 |
14 | | 04'45" | 1002 / 14070 |
15 | | 04'45" | 1015 / 15086 |
12月累積里程 :
248.56 km 李寧 赤兔4代V2白藍(2nd) 累積 :
430.3 kmAndroid - samsung SM-A528B 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'02" | 00:14'53" |
3 | 06'45" | 00:21'38" |
4 | 06'13" | 00:27'51" |
5 | 05'43" | 00:33'34" |
6 | 05'38" | 00:39'12" |
7 | 04'54" | 00:44'06" |
8 | 05'10" | 00:49'16" |
9 | 05'07" | 00:54'23" |
10 | 04'59" | 00:59'22" |
11 | 05'01" | 01:04'23" |
12 | 04'54" | 01:09'17" |
13 | 04'49" | 01:14'06" |
14 | 04'45" | 01:18'51" |
15 | 04'42" | 01:23'33" |
15.1 | 04'53" | 01:24'03" |