15.1 km | 01:24:54 | 05:37/km日期: 2013-06-20 19:49 - 平均心率: 62 - 卡路里: 748 Cal - 溫度: 30°C - 濕度: 80%
Pace: 06'28" / 06'19" / 05'56" / 06'13" / 06'21" / 05'48" / 05'57" / 06'13" / 05'57" / 05'29" / 05'06" / 04'56" / 04'43" / 04'21" / 04'30" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+02'05") | 1013 / 1013 |
| 2 | | 06'17" (+01'55") | 1002 / 2015 |
| 3 | | 05'56" (+01'34") | 1006 / 3022 |
| 4 | | 06'14" (+01'52") | 1005 / 4028 |
| 5 | | 06'19" (+01'57") | 1013 / 5041 |
| 6 | | 05'47" (+01'25") | 1005 / 6047 |
| 7 | | 05'57" (+01'35") | 1006 / 7053 |
| 8 | | 06'12" (+01'50") | 1008 / 8061 |
| 9 | | 05'55" (+01'33") | 1005 / 9066 |
| 10 | | 05'26" (+01'04") | 1009 / 10076 |
| 11 | | 05'04" (+00'42") | 1011 / 11087 |
| 12 | | 04'55" (+00'33") | 1004 / 12091 |
| 13 | | 04'39" (+00'17") | 1001 / 13092 |
| 14 | | 04'22" | 1004 / 14097 |
| 15 | | 04'35" (+00'13") | 1003 / 15100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 :
225.24 km 
ASICS Tarther Zeal Wide 累積 :
1103.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'19" | 00:12'47" |
| 3 | 05'56" | 00:18'43" |
| 4 | 06'13" | 00:24'56" |
| 5 | 06'21" | 00:31'17" |
| 6 | 05'48" | 00:37'05" |
| 7 | 05'57" | 00:43'02" |
| 8 | 06'13" | 00:49'15" |
| 9 | 05'57" | 00:55'12" |
| 10 | 05'29" | 01:00'41" |
| 11 | 05'06" | 01:05'47" |
| 12 | 04'56" | 01:10'43" |
| 13 | 04'43" | 01:15'26" |
| 14 | 04'21" | 01:19'47" |
| 15 | 04'30" | 01:24'17" |
| 15.1 | 05'30" | 01:24'54" |
展開計圈分析
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