12.0 km | 01:19:38 | 06:37/km日期: 2015-11-01 16:07 - 總爬升: 132 m - 卡路里: 682 Cal - 溫度: 23°C - 濕度: 78%
Pace: 07'09" / 05'57" / 06'05" / 07'02" / 06'23" / 06'31" / 06'12" / 06'45" / 06'46" / 06'14" / 07'34" / 06'41" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'17") | 990 / 990 |
2 | | 05'52" | 1008 / 1998 |
3 | | 06'08" (+00'16") | 1006 / 3005 |
4 | | 06'59" (+01'07") | 994 / 3999 |
5 | | 06'25" (+00'33") | 1006 / 5006 |
6 | | 06'31" (+00'39") | 1012 / 6018 |
7 | | 06'10" (+00'18") | 1006 / 7025 |
8 | | 06'47" (+00'55") | 992 / 8017 |
9 | | 06'44" (+00'52") | 1003 / 9020 |
10 | | 06'16" (+00'24") | 1007 / 10028 |
11 | | 07'35" (+01'43") | 1007 / 11036 |
12 | | 06'45" (+00'53") | 997 / 12033 |
11月累積里程 :
181.16 km MIZUNO WAVE RIDER 18 累積 :
1625.8 kmAndroid - Sony LT25i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 05'57" | 00:13'06" |
3 | 06'05" | 00:19'11" |
4 | 07'02" | 00:26'13" |
5 | 06'23" | 00:32'36" |
6 | 06'31" | 00:39'07" |
7 | 06'12" | 00:45'19" |
8 | 06'45" | 00:52'04" |
9 | 06'46" | 00:58'50" |
10 | 06'14" | 01:05'04" |
11 | 07'34" | 01:12'38" |
12 | 06'41" | 01:19'19" |
12.0 | 09'30" | 01:19'38" |