10.2 km | 01:13:16 | 07:12/km日期: 2015-10-28 16:04 - 卡路里: 549 Cal - 總步數: 12482 - 平均步頻: 170 - 平均步幅: 81 cm - 溫度: 30°C - 濕度: 57%
Pace: 06'57" / 07'02" / 06'38" / 06'55" / 06'52" / 06'15" / 07'02" / 07'09" / 07'07" / 08'31" / 16'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+00'20") | 1003 / 1003 | 184 / 78 |
2 | | 06'58" (+00'23") | 1008 / 2012 | 183 / 77 |
3 | | 06'35" | 1006 / 3018 | 182 / 83 |
4 | | 06'56" (+00'21") | 1006 / 4025 | 182 / 79 |
5 | | 06'51" (+00'16") | 1001 / 5026 | 182 / 80 |
6 | | 07'03" (+00'28") | 1007 / 6034 | 180 / 78 |
7 | | 06'59" (+00'24") | 1005 / 7040 | 179 / 79 |
8 | | 07'03" (+00'28") | 1003 / 8043 | 178 / 79 |
9 | | 07'14" (+00'39") | 1007 / 9050 | 174 / 78 |
10 | | 08'17" (+01'42") | 1002 / 10052 | 123 / 97 |
11 | | 11'24" (+04'49") | 171 / 10223 | 25 / 342 |
10月累積里程 : 152.16 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 07'02" | 00:13'59" |
3 | 06'38" | 00:20'37" |
4 | 06'55" | 00:27'32" |
5 | 06'52" | 00:34'24" |
6 | 06'15" | 00:40'39" |
7 | 07'02" | 00:47'41" |
8 | 07'09" | 00:54'50" |
9 | 07'07" | 01:01'57" |
10 | 08'31" | 01:10'28" |
10.2 | 16'22" | 01:13'16" |