10.1 km | 00:57:57 | 05:42/km日期: 2015-10-31 07:24 - 卡路里: 557 Cal - 總步數: 10182 - 平均步頻: 175 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'04" / 05'45" / 05'40" / 05'36" / 05'39" / 05'40" / 05'47" / 05'41" / 05'40" / 05'33" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'43") | 408 / 408 | 170 / 93 |
| 2 | | 05'54" (+00'23") | 406 / 814 | 173 / 97 |
| 3 | | 05'50" (+00'19") | 405 / 1220 | 174 / 98 |
| 4 | | 05'49" (+00'18") | 400 / 1620 | 174 / 98 |
| 5 | | 05'38" (+00'07") | 410 / 2031 | 174 / 101 |
| 6 | | 05'44" (+00'13") | 403 / 2435 | 175 / 99 |
| 7 | | 05'38" (+00'07") | 408 / 2843 | 176 / 100 |
| 8 | | 05'37" (+00'06") | 408 / 3252 | 175 / 101 |
| 9 | | 05'38" (+00'07") | 402 / 3654 | 176 / 100 |
| 10 | | 05'35" (+00'04") | 408 / 4062 | 176 / 101 |
| 11 | | 05'43" (+00'12") | 398 / 4461 | 175 / 99 |
| 12 | | 05'35" (+00'04") | 408 / 4870 | 177 / 100 |
| 13 | | 05'36" (+00'05") | 407 / 5277 | 176 / 101 |
| 14 | | 05'43" (+00'12") | 404 / 5681 | 175 / 99 |
| 15 | | 05'47" (+00'16") | 402 / 6084 | 176 / 97 |
| 16 | | 05'46" (+00'15") | 403 / 6488 | 174 / 99 |
| 17 | | 05'47" (+00'16") | 403 / 6891 | 174 / 98 |
| 18 | | 05'48" (+00'17") | 401 / 7292 | 175 / 97 |
| 19 | | 05'36" (+00'05") | 410 / 7702 | 176 / 101 |
| 20 | | 05'34" (+00'03") | 403 / 8105 | 178 / 100 |
| 21 | | 05'39" (+00'08") | 406 / 8512 | 178 / 99 |
| 22 | | 05'40" (+00'09") | 408 / 8920 | 176 / 99 |
| 23 | | 05'35" (+00'04") | 408 / 9328 | 176 / 100 |
| 24 | | 05'32" (+00'01") | 406 / 9734 | 176 / 102 |
| 25 | | 05'31" | 401 / 10136 | 176 / 102 |
| 26 | | 12'02" (+06'31") | 8 / 10144 | 140 / 59 |
10月累積里程 : 193.18 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'45" | 00:11'49" |
| 3 | 05'40" | 00:17'29" |
| 4 | 05'36" | 00:23'05" |
| 5 | 05'39" | 00:28'44" |
| 6 | 05'40" | 00:34'24" |
| 7 | 05'47" | 00:40'11" |
| 8 | 05'41" | 00:45'52" |
| 9 | 05'40" | 00:51'32" |
| 10 | 05'33" | 00:57'05" |
| 10.1 | 05'56" | 00:57'57" |
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