5.1 km | 00:53:27 | 10:30/km日期: 2022-11-29 06:59 - 卡路里: 273 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 92%
Pace: 10'29" / 08'49" / 10'26" / 11'28" / 19'07" / 14'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'28" (+01'39") | 1000 / 1000 |
2 | | 08'49" | 1000 / 2000 |
3 | | 10'26" (+01'37") | 1000 / 3000 |
4 | | 11'27" (+02'38") | 1000 / 4000 |
5 | | 11'01" (+02'12") | 1000 / 5000 |
6 | | 13'57" (+05'08") | 88 / 5088 |
11月累積里程 : 162.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'29" | 00:10'29" |
2 | 08'49" | 00:19'18" |
3 | 10'26" | 00:29'44" |
4 | 11'28" | 00:41'12" |
5 | 19'07" | 01:00'19" |
5.1 | 14'03" | 01:01'34" |