15.0 km | 01:24:49 | 05:38/km日期: 2022-11-28 21:34 - 總爬升: 218 m - 地點: 博愛國小 - 天氣: 微涼 - 卡路里: 987 Cal - 平均步頻: 163 - 溫度: 26°C - 濕度: 77%
Pace: 05'18" / 05'26" / 05'31" / 05'32" / 05'36" / 05'29" / 05'28" / 05'42" / 05'33" / 05'37" / 05'38" / 05'44" / 05'55" / 05'52" / 05'54" / 19'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" | 1018 / 1018 |
2 | | 05'23" (+00'06") | 992 / 2011 |
3 | | 05'32" (+00'15") | 995 / 3007 |
4 | | 05'31" (+00'14") | 1001 / 4009 |
5 | | 05'37" (+00'20") | 1012 / 5022 |
6 | | 05'28" (+00'11") | 997 / 6019 |
7 | | 05'30" (+00'13") | 1015 / 7034 |
8 | | 05'42" (+00'25") | 1013 / 8048 |
9 | | 05'26" (+00'09") | 995 / 9044 |
10 | | 05'36" (+00'19") | 999 / 10043 |
11 | | 05'42" (+00'25") | 1009 / 11052 |
12 | | 05'45" (+00'28") | 998 / 12050 |
13 | | 05'53" (+00'36") | 1004 / 13054 |
14 | | 05'46" (+00'29") | 1004 / 14059 |
15 | | 05'56" (+00'39") | 1003 / 15062 |
11月累積里程 : 340.64 km
Android - asus ASUS_Z012DA 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'26" | 00:10'44" |
3 | 05'31" | 00:16'15" |
4 | 05'32" | 00:21'47" |
5 | 05'36" | 00:27'23" |
6 | 05'29" | 00:32'52" |
7 | 05'28" | 00:38'20" |
8 | 05'42" | 00:44'02" |
9 | 05'33" | 00:49'35" |
10 | 05'37" | 00:55'12" |
11 | 05'38" | 01:00'50" |
12 | 05'44" | 01:06'34" |
13 | 05'55" | 01:12'29" |
14 | 05'52" | 01:18'21" |
15 | 05'54" | 01:24'15" |
15.1 | 05'01" | 01:24'38" |