41.0 km | 04:31:00 | 06:36/km日期: 2015-10-31 08:37 - 總爬升: 143 m - 地點: 成蘆橋 - 天氣: 秋高氣爽跑步的好天氣 - 平均心率: 149 - 卡路里: 2326 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'37" / 06'10" / 06'15" / 06'15" / 06'19" / 06'12" / 06'17" / 06'40" / 06'39" / 08'28" / 06'26" / 06'38" / 06'27" / 06'28" / 06'21" / 06'21" / 09'16" / 06'22" / 06'24" / 06'34" / 06'17" / 06'13" / 06'08" / 06'14" / 09'56" / 06'32" / 06'15" / 06'16" / 06'21" / 06'46" / 09'18" / 06'16" / 06'31" / 06'18" / 06'14" / 06'21" / 06'19" / 06'28" / 06'30" / 06'26" / 06'30" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'38") | 1000 / 1000 |
| 2 | | 06'10" (+00'11") | 1000 / 2000 |
| 3 | | 06'14" (+00'15") | 1000 / 3000 |
| 4 | | 06'14" (+00'15") | 1000 / 4000 |
| 5 | | 06'19" (+00'20") | 1000 / 5000 |
| 6 | | 06'12" (+00'13") | 1000 / 6000 |
| 7 | | 06'17" (+00'18") | 1000 / 7000 |
| 8 | | 06'40" (+00'41") | 1000 / 8000 |
| 9 | | 06'38" (+00'39") | 1000 / 9000 |
| 10 | | 05'59" | 1000 / 10000 |
| 11 | | 06'25" (+00'26") | 1000 / 11000 |
| 12 | | 06'39" (+00'40") | 1000 / 12000 |
| 13 | | 06'26" (+00'27") | 1000 / 13000 |
| 14 | | 06'27" (+00'28") | 1000 / 14000 |
| 15 | | 06'21" (+00'22") | 1000 / 15000 |
| 16 | | 06'20" (+00'21") | 1000 / 16000 |
| 17 | | 09'15" (+03'16") | 1000 / 17000 |
| 18 | | 06'22" (+00'23") | 1000 / 18000 |
| 19 | | 06'24" (+00'25") | 1000 / 19000 |
| 20 | | 06'33" (+00'34") | 1000 / 20000 |
| 21 | | 06'17" (+00'18") | 1000 / 21000 |
| 22 | | 06'12" (+00'13") | 1000 / 22000 |
| 23 | | 06'07" (+00'08") | 1000 / 23000 |
| 24 | | 06'13" (+00'14") | 1000 / 24000 |
| 25 | | 09'56" (+03'57") | 1000 / 25000 |
| 26 | | 06'31" (+00'32") | 1000 / 26000 |
| 27 | | 06'15" (+00'16") | 1000 / 27000 |
| 28 | | 06'15" (+00'16") | 1000 / 28000 |
| 29 | | 06'21" (+00'22") | 1000 / 29000 |
| 30 | | 06'46" (+00'47") | 1000 / 30000 |
| 31 | | 09'18" (+03'19") | 1000 / 31000 |
| 32 | | 06'15" (+00'16") | 1000 / 32000 |
| 33 | | 06'31" (+00'32") | 1000 / 33000 |
| 34 | | 06'17" (+00'18") | 1000 / 34000 |
| 35 | | 06'13" (+00'14") | 1000 / 35000 |
| 36 | | 06'20" (+00'21") | 1000 / 36000 |
| 37 | | 06'18" (+00'19") | 1000 / 37000 |
| 38 | | 06'28" (+00'29") | 1000 / 38000 |
| 39 | | 06'30" (+00'31") | 1000 / 39000 |
| 40 | | 06'26" (+00'27") | 1000 / 40000 |
| 41 | | 06'29" (+00'30") | 1000 / 41000 |
| 42 | | 05'03" | 30 / 41030 |
新北市吳傳宗
新北市吳傳宗
新北市吳傳宗
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K-Swiss 累積 : 275.4 km
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