30.0 km | 02:31:05 | 05:02/km日期: 2022-11-27 05:56 - 平均心率: 156 - 卡路里: 1986 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 96%
Pace: 05'50" / 04'53" / 04'49" / 04'46" / 04'51" / 04'44" / 04'47" / 04'50" / 04'51" / 05'32" / 04'39" / 04'44" / 04'45" / 04'55" / 04'51" / 04'55" / 05'02" / 05'42" / 05'02" / 04'57" / 06'22" / 05'02" / 04'51" / 04'58" / 05'20" / 04'54" / 04'54" / 05'01" / 05'17" / 04'58" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'11") | 1000 / 1000 |
| 2 | | 04'53" (+00'14") | 1000 / 2000 |
| 3 | | 04'49" (+00'10") | 1000 / 3000 |
| 4 | | 04'45" (+00'06") | 1000 / 4000 |
| 5 | | 04'51" (+00'12") | 1000 / 5000 |
| 6 | | 04'44" (+00'05") | 1000 / 6000 |
| 7 | | 04'46" (+00'07") | 1000 / 7000 |
| 8 | | 04'50" (+00'11") | 1000 / 8000 |
| 9 | | 04'50" (+00'11") | 1000 / 9000 |
| 10 | | 05'31" (+00'52") | 1000 / 10000 |
| 11 | | 04'39" | 1000 / 11000 |
| 12 | | 04'44" (+00'05") | 1000 / 12000 |
| 13 | | 04'45" (+00'06") | 1000 / 13000 |
| 14 | | 04'55" (+00'16") | 1000 / 14000 |
| 15 | | 04'51" (+00'12") | 1000 / 15000 |
| 16 | | 04'54" (+00'15") | 1000 / 16000 |
| 17 | | 05'00" (+00'21") | 1000 / 17000 |
| 18 | | 05'42" (+01'03") | 1000 / 18000 |
| 19 | | 05'01" (+00'22") | 1000 / 19000 |
| 20 | | 04'57" (+00'18") | 1000 / 20000 |
| 21 | | 06'22" (+01'43") | 1000 / 21000 |
| 22 | | 05'02" (+00'23") | 1000 / 22000 |
| 23 | | 04'50" (+00'11") | 1000 / 23000 |
| 24 | | 04'58" (+00'19") | 1000 / 24000 |
| 25 | | 05'19" (+00'40") | 1000 / 25000 |
| 26 | | 04'54" (+00'15") | 1000 / 26000 |
| 27 | | 04'53" (+00'14") | 1000 / 27000 |
| 28 | | 05'00" (+00'21") | 1000 / 28000 |
| 29 | | 05'17" (+00'38") | 1000 / 29000 |
| 30 | | 04'58" (+00'19") | 1000 / 30000 |
| 31 | | 04'46" (+00'07") | 13 / 30013 |
桃園謝慶俊
桃園謝慶俊
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nike next%2 累積 : 371.5 km
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