11.2 km | 01:11:09 | 06:22/km日期: 2015-10-29 15:44 - 地點: 高雄大學 - 天氣: 晴 - 卡路里: 623 Cal - 溫度: 29°C - 濕度: 70%
Pace: 07'33" / 06'36" / 06'36" / 08'24" / 06'12" / 06'20" / 06'32" / 09'40" / 06'32" / 06'32" / 06'16" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'42") | 1000 / 1000 |
2 | | 06'38" (+00'28") | 1006 / 2006 |
3 | | 06'37" (+00'27") | 997 / 3003 |
4 | | 06'33" (+00'23") | 1006 / 4010 |
5 | | 06'16" (+00'06") | 989 / 4999 |
6 | | 06'17" (+00'07") | 1006 / 6006 |
7 | | 06'38" (+00'28") | 994 / 7000 |
8 | | 06'36" (+00'26") | 999 / 7999 |
9 | | 06'33" (+00'23") | 1006 / 9005 |
10 | | 06'31" (+00'21") | 991 / 9996 |
11 | | 06'10" | 1004 / 11001 |
12 | | 12'30" (+06'20") | 12 / 11014 |
10月累積里程 :
120.20 km Barefoot 累積 :
5421.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 06'36" | 00:14'09" |
3 | 06'36" | 00:20'45" |
4 | 08'24" | 00:29'09" |
5 | 06'12" | 00:35'21" |
6 | 06'20" | 00:41'41" |
7 | 06'32" | 00:48'13" |
8 | 09'40" | 00:57'53" |
9 | 06'32" | 01:04'25" |
10 | 06'32" | 01:10'57" |
11 | 06'16" | 01:17'13" |
11.0 | 66'40" | 01:18'09" |