10.1 km | 01:03:32 | 06:16/km日期: 2015-10-31 15:56 - 地點: 北體大操場 - 天氣: 涼快 - 卡路里: 610 Cal - 總步數: 11312 - 平均步頻: 178 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 78%
Pace: 06'03" / 06'19" / 06'15" / 06'15" / 06'19" / 06'21" / 06'23" / 06'22" / 06'17" / 06'08" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'01") | 1004 / 1004 | 178 / 91 |
| 2 | | 06'18" (+00'14") | 1002 / 2006 | 180 / 87 |
| 3 | | 06'12" (+00'08") | 1000 / 3007 | 179 / 89 |
| 4 | | 06'15" (+00'11") | 1006 / 4013 | 179 / 89 |
| 5 | | 06'16" (+00'12") | 1006 / 5020 | 178 / 89 |
| 6 | | 06'18" (+00'14") | 1005 / 6026 | 177 / 89 |
| 7 | | 06'23" (+00'19") | 1005 / 7031 | 177 / 88 |
| 8 | | 06'20" (+00'16") | 1004 / 8035 | 177 / 89 |
| 9 | | 06'15" (+00'11") | 1001 / 9036 | 176 / 90 |
| 10 | | 06'04" | 1006 / 10042 | 175 / 93 |
| 11 | | 05'52" | 124 / 10167 | 177 / 96 |
10月累積里程 : 172.30 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'19" | 00:12'22" |
| 3 | 06'15" | 00:18'37" |
| 4 | 06'15" | 00:24'52" |
| 5 | 06'19" | 00:31'11" |
| 6 | 06'21" | 00:37'32" |
| 7 | 06'23" | 00:43'55" |
| 8 | 06'22" | 00:50'17" |
| 9 | 06'17" | 00:56'34" |
| 10 | 06'08" | 01:02'42" |
| 10.1 | 06'40" | 01:03'32" |
展開計圈分析
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