13.1 km | 01:07:00 | 05:06/km日期: 2015-10-31 07:03 - 總爬升: 110 m - 卡路里: 872 Cal - 總步數: 12008 - 平均步頻: 179 - 平均步幅: 109 cm - 溫度: 22°C - 濕度: 88%
Pace: 04'59" / 04'56" / 04'47" / 04'57" / 04'59" / 05'20" / 05'10" / 05'06" / 05'09" / 05'29" / 04'45" / 04'56" / 05'39" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'58" (+00'11") | 1000 / 1000 | 174 / 114 |
2 | | 04'54" (+00'07") | 1004 / 2004 | 163 / 124 |
3 | | 04'47" | 996 / 3001 | 173 / 120 |
4 | | 04'56" (+00'09") | 1002 / 4003 | 181 / 111 |
5 | | 04'59" (+00'12") | 997 / 5001 | 176 / 113 |
6 | | 05'18" (+00'31") | 1003 / 6005 | 179 / 105 |
7 | | 05'11" (+00'24") | 994 / 7000 | 182 / 105 |
8 | | 05'06" (+00'19") | 1012 / 8012 | 182 / 107 |
9 | | 05'08" (+00'21") | 989 / 9001 | 182 / 106 |
10 | | 05'32" (+00'45") | 998 / 10000 | 179 / 100 |
11 | | 04'49" (+00'02") | 1009 / 11010 | 185 / 111 |
12 | | 04'59" (+00'12") | 1000 / 12010 | 186 / 107 |
13 | | 05'38" (+00'51") | 988 / 12999 | 180 / 97 |
14 | | 06'35" (+01'48") | 96 / 13095 | 180 / 84 |
桃園麻油雞
桃園麻油雞