31.4 km | 03:10:22 | 06:03/km日期: 2022-11-26 14:14 - 卡路里: 1555 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 82%
Pace: 05'05" / 05'38" / 04'58" / 05'14" / 06'09" / 05'31" / 05'49" / 06'07" / 05'37" / 05'50" / 06'00" / 06'26" / 06'04" / 05'59" / 05'55" / 05'34" / 05'31" / 05'37" / 06'05" / 05'23" / 05'23" / 06'17" / 06'19" / 06'20" / 06'19" / 06'41" / 06'44" / 06'43" / 06'41" / 07'06" / 06'47" / 10'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'06") | 997 / 997 |
2 | | 05'39" (+00'45") | 1022 / 2020 |
3 | | 04'54" | 1009 / 3030 |
4 | | 05'15" (+00'21") | 1048 / 4079 |
5 | | 06'09" (+01'15") | 1011 / 5090 |
6 | | 05'37" (+00'43") | 998 / 6089 |
7 | | 05'53" (+00'59") | 1006 / 7095 |
8 | | 05'54" (+01'00") | 994 / 8090 |
9 | | 05'44" (+00'50") | 1006 / 9096 |
10 | | 05'47" (+00'53") | 1014 / 10110 |
11 | | 06'04" (+01'10") | 993 / 11103 |
12 | | 06'25" (+01'31") | 1011 / 12115 |
13 | | 05'55" (+01'01") | 1011 / 13126 |
14 | | 06'02" (+01'08") | 995 / 14122 |
15 | | 05'44" (+00'50") | 1038 / 15160 |
16 | | 05'37" (+00'43") | 1005 / 16166 |
17 | | 05'47" (+00'53") | 991 / 17157 |
18 | | 05'36" (+00'42") | 1033 / 18191 |
19 | | 06'02" (+01'08") | 1011 / 19202 |
20 | | 05'07" (+00'13") | 995 / 20197 |
21 | | 05'31" (+00'37") | 1000 / 21198 |
22 | | 06'22" (+01'28") | 1004 / 22202 |
23 | | 06'18" (+01'24") | 1014 / 23217 |
24 | | 06'19" (+01'25") | 1008 / 24225 |
25 | | 06'27" (+01'33") | 994 / 25219 |
26 | | 06'43" (+01'49") | 1009 / 26229 |
27 | | 06'40" (+01'46") | 1005 / 27234 |
28 | | 06'44" (+01'50") | 1007 / 28241 |
29 | | 06'53" (+01'59") | 998 / 29240 |
30 | | 06'52" (+01'58") | 1008 / 30248 |
31 | | 06'42" (+01'48") | 997 / 31246 |
32 | | 06'37" (+01'43") | 407 / 31653 |
11月累積里程 :
292.65 km UA Charged Coolswitch Rfrsh(2022/12除役) 累積 :
1499.2 kmAndroid - realme RMX3363 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'38" | 00:10'43" |
3 | 04'58" | 00:15'41" |
4 | 05'14" | 00:20'55" |
5 | 06'09" | 00:27'04" |
6 | 05'31" | 00:32'35" |
7 | 05'49" | 00:38'24" |
8 | 06'07" | 00:44'31" |
9 | 05'37" | 00:50'08" |
10 | 05'50" | 00:55'58" |
11 | 06'00" | 01:01'58" |
12 | 06'26" | 01:08'24" |
13 | 06'04" | 01:14'28" |
14 | 05'59" | 01:20'27" |
15 | 05'55" | 01:26'22" |
16 | 05'34" | 01:31'56" |
17 | 05'31" | 01:37'27" |
18 | 05'37" | 01:43'04" |
19 | 06'05" | 01:49'09" |
20 | 05'23" | 01:54'32" |
21 | 05'23" | 01:59'55" |
22 | 06'17" | 02:06'12" |
23 | 06'19" | 02:12'31" |
24 | 06'20" | 02:18'51" |
25 | 06'19" | 02:25'10" |
26 | 06'41" | 02:31'51" |
27 | 06'44" | 02:38'35" |
28 | 06'43" | 02:45'18" |
29 | 06'41" | 02:51'59" |
30 | 07'06" | 02:59'05" |
31 | 06'47" | 03:05'52" |
31.7 | 06'27" | 03:10'05" |