8.3 km | 01:42:30 | 12:25/km日期: 2022-11-27 21:02 - 卡路里: 405 Cal - 平均步頻: 136 - 溫度: 25°C - 濕度: 75%
Pace: 17'57" / 12'09" / 14'15" / 10'20" / 24'20" / 11'13" / 10'33" / 11'08" / 11'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'03" (+07'44") | 1000 / 1000 |
| 2 | | 12'08" (+01'49") | 1000 / 2000 |
| 3 | | 14'16" (+03'57") | 1000 / 3000 |
| 4 | | 10'19" | 1000 / 4000 |
| 5 | | 11'27" (+01'08") | 1000 / 5000 |
| 6 | | 11'15" (+00'56") | 1000 / 6000 |
| 7 | | 10'32" (+00'13") | 1000 / 7000 |
| 8 | | 11'07" (+00'48") | 1000 / 8000 |
| 9 | | 13'14" (+02'55") | 251 / 8251 |
11月累積里程 : 423.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'57" | 00:17'57" |
| 2 | 12'09" | 00:30'06" |
| 3 | 14'15" | 00:44'21" |
| 4 | 10'20" | 00:54'41" |
| 5 | 24'20" | 01:19'01" |
| 6 | 11'13" | 01:30'14" |
| 7 | 10'33" | 01:40'47" |
| 8 | 11'08" | 01:51'55" |
| 8.3 | 11'24" | 01:54'47" |
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