8.7 km | 00:56:33 | 06:29/km日期: 2015-10-31 06:26 - 總爬升: 149 m - 卡路里: 556 Cal - 總步數: 9430 - 平均步頻: 166 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 88%
Pace: 05'55" / 06'03" / 07'22" / 06'38" / 06'57" / 07'15" / 05'54" / 06'17" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" | 1000 / 1000 | 168 / 100 |
| 2 | | 06'01" (+00'07") | 1004 / 2004 | 170 / 97 |
| 3 | | 07'19" (+01'25") | 1005 / 3010 | 164 / 82 |
| 4 | | 06'37" (+00'43") | 1000 / 4011 | 165 / 91 |
| 5 | | 06'55" (+01'01") | 1004 / 5015 | 161 / 89 |
| 6 | | 07'14" (+01'20") | 1000 / 6016 | 163 / 84 |
| 7 | | 05'54" | 1007 / 7023 | 167 / 101 |
| 8 | | 06'13" (+00'19") | 1008 / 8032 | 170 / 94 |
| 9 | | 05'51" | 707 / 8739 | 172 / 98 |
10月累積里程 : 115.43 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'03" | 00:11'58" |
| 3 | 07'22" | 00:19'20" |
| 4 | 06'38" | 00:25'58" |
| 5 | 06'57" | 00:32'55" |
| 6 | 07'15" | 00:40'10" |
| 7 | 05'54" | 00:46'04" |
| 8 | 06'17" | 00:52'21" |
| 8.7 | 05'56" | 00:56'33" |
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