11.1 km | 01:21:30 | 07:20/km日期: 2015-10-28 20:23 - 地點: 衛武營 - 天氣: 晴 - 卡路里: 650 Cal - 溫度: 27°C - 濕度: 79%
Pace: 08'01" / 07'28" / 07'11" / 07'03" / 07'17" / 07'32" / 07'28" / 07'04" / 07'09" / 07'01" / 07'21" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+00'56") | 995 / 995 |
2 | | 07'28" (+00'28") | 1003 / 1999 |
3 | | 07'10" (+00'10") | 997 / 2996 |
4 | | 07'00" | 999 / 3995 |
5 | | 07'19" (+00'19") | 1016 / 5012 |
6 | | 07'32" (+00'32") | 998 / 6010 |
7 | | 07'28" (+00'28") | 999 / 7010 |
8 | | 07'10" (+00'10") | 1007 / 8018 |
9 | | 07'03" (+00'03") | 1008 / 9026 |
10 | | 07'05" (+00'05") | 989 / 10015 |
11 | | 07'16" (+00'16") | 1002 / 11017 |
12 | | 08'49" (+01'49") | 94 / 11112 |
10月累積里程 :
43.32 km ASICS GEL-NIMBUS 16 累積 :
196.7 kmAndroid - HTC HTC_B810x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 07'28" | 00:15'29" |
3 | 07'11" | 00:22'40" |
4 | 07'03" | 00:29'43" |
5 | 07'17" | 00:37'00" |
6 | 07'32" | 00:44'32" |
7 | 07'28" | 00:52'00" |
8 | 07'04" | 00:59'04" |
9 | 07'09" | 01:06'13" |
10 | 07'01" | 01:13'14" |
11 | 07'21" | 01:20'35" |
11.1 | 08'09" | 01:21'30" |