21.0 km | 01:59:44 | 05:41/km日期: 2015-10-31 08:20 - 總爬升: 195 m - 卡路里: 1250 Cal - 總步數: 20392 - 平均步頻: 170 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 81%
Pace: 01'54" / 00'52" / 01'59" / 04'12" / 05'15" / 05'49" / 05'42" / 06'06" / 05'41" / 05'56" / 05'23" / 05'41" / 06'11" / 05'58" / 05'41" / 06'23" / 05'40" / 05'49" / 05'26" / 05'26" / 05'35" / 05'52" / 05'45" / 38'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'26" | 1002 / 1002 | 146 / 153 |
| 2 | | 05'45" (+01'19") | 1005 / 2007 | 160 / 108 |
| 3 | | 05'31" (+01'05") | 1007 / 3014 | 160 / 112 |
| 4 | | 05'22" (+00'56") | 1006 / 4021 | 179 / 103 |
| 5 | | 05'53" (+01'27") | 1005 / 5027 | 179 / 94 |
| 6 | | 05'51" (+01'25") | 1005 / 6032 | 176 / 96 |
| 7 | | 05'43" (+01'17") | 1018 / 7051 | 175 / 99 |
| 8 | | 05'46" (+01'20") | 1000 / 8052 | 171 / 100 |
| 9 | | 05'23" (+00'57") | 1007 / 9060 | 173 / 106 |
| 10 | | 05'42" (+01'16") | 1006 / 10066 | 176 / 99 |
| 11 | | 06'18" (+01'52") | 1001 / 11068 | 164 / 96 |
| 12 | | 05'47" (+01'21") | 1010 / 12079 | 176 / 98 |
| 13 | | 05'32" (+01'06") | 1005 / 13084 | 176 / 102 |
| 14 | | 06'16" (+01'50") | 1006 / 14090 | 151 / 104 |
| 15 | | 05'46" (+01'20") | 1008 / 15098 | 177 / 97 |
| 16 | | 05'42" (+01'16") | 1004 / 16103 | 176 / 99 |
| 17 | | 05'23" (+00'57") | 1007 / 17110 | 180 / 102 |
| 18 | | 05'20" (+00'54") | 1007 / 18118 | 180 / 103 |
| 19 | | 05'37" (+01'11") | 1000 / 19119 | 179 / 99 |
| 20 | | 05'51" (+01'25") | 1008 / 20127 | 166 / 102 |
| 21 | | 05'30" (+01'04") | 1000 / 21128 | 151 / 119 |
10月累積里程 :
135.86 km 
Under Armour Micro G™ Engage 累積 :
779.0 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'54" | 00:01'54" |
| 2 | 00'52" | 00:02'46" |
| 3 | 01'59" | 00:04'45" |
| 4 | 04'12" | 00:08'57" |
| 5 | 05'15" | 00:14'12" |
| 6 | 05'49" | 00:20'01" |
| 7 | 05'42" | 00:25'43" |
| 8 | 06'06" | 00:31'49" |
| 9 | 05'41" | 00:37'30" |
| 10 | 05'56" | 00:43'26" |
| 11 | 05'23" | 00:48'49" |
| 12 | 05'41" | 00:54'30" |
| 13 | 06'11" | 01:00'41" |
| 14 | 05'58" | 01:06'39" |
| 15 | 05'41" | 01:12'20" |
| 16 | 06'23" | 01:18'43" |
| 17 | 05'40" | 01:24'23" |
| 18 | 05'49" | 01:30'12" |
| 19 | 05'26" | 01:35'38" |
| 20 | 05'26" | 01:41'04" |
| 21 | 05'35" | 01:46'39" |
| 22 | 05'52" | 01:52'31" |
| 23 | 05'45" | 01:58'16" |
| 21.0 | 00'-44" | 01:59'44" |
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