15.2 km | 01:16:48 | 05:03/km日期: 2015-10-27 20:54 - 地點: 外環 - 天氣: 涼 - 卡路里: 1335 Cal - 溫度: 25°C - 濕度: 89%
Pace: 05'54" / 05'17" / 05'08" / 05'02" / 04'49" / 04'46" / 04'54" / 04'59" / 04'53" / 04'59" / 05'07" / 05'07" / 04'55" / 05'00" / 04'58" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'06") | 1012 / 1012 |
| 2 | | 05'16" (+00'31") | 1017 / 2029 |
| 3 | | 05'09" (+00'24") | 1006 / 3036 |
| 4 | | 05'01" (+00'16") | 1025 / 4061 |
| 5 | | 04'47" (+00'02") | 997 / 5058 |
| 6 | | 04'45" | 1017 / 6076 |
| 7 | | 04'55" (+00'10") | 1006 / 7082 |
| 8 | | 04'58" (+00'13") | 1007 / 8089 |
| 9 | | 04'53" (+00'08") | 1004 / 9094 |
| 10 | | 04'58" (+00'13") | 1009 / 10104 |
| 11 | | 05'09" (+00'24") | 1000 / 11104 |
| 12 | | 05'03" (+00'18") | 1006 / 12110 |
| 13 | | 04'58" (+00'13") | 1015 / 13126 |
| 14 | | 04'57" (+00'12") | 1018 / 14144 |
| 15 | | 05'01" (+00'16") | 1011 / 15156 |
| 16 | | 05'43" (+00'58") | 31 / 15188 |
10月累積里程 :
158.26 km 
ㄚ拖 型號 累積 :
731.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'17" | 00:11'11" |
| 3 | 05'08" | 00:16'19" |
| 4 | 05'02" | 00:21'21" |
| 5 | 04'49" | 00:26'10" |
| 6 | 04'46" | 00:30'56" |
| 7 | 04'54" | 00:35'50" |
| 8 | 04'59" | 00:40'49" |
| 9 | 04'53" | 00:45'42" |
| 10 | 04'59" | 00:50'41" |
| 11 | 05'07" | 00:55'48" |
| 12 | 05'07" | 01:00'55" |
| 13 | 04'55" | 01:05'50" |
| 14 | 05'00" | 01:10'50" |
| 15 | 04'58" | 01:15'48" |
| 15.2 | 05'18" | 01:16'48" |
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