9.2 km | 00:46:58 | 05:06/km日期: 2015-10-29 17:48 - 地點: 內湖-松山 - 天氣: 霾 - 卡路里: 791 Cal - 溫度: 27°C - 濕度: 77%
Pace: 05'28" / 05'19" / 05'18" / 05'12" / 05'09" / 05'01" / 05'03" / 04'49" / 04'22" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+01'02") | 1005 / 1005 |
| 2 | | 05'19" (+00'55") | 1021 / 2026 |
| 3 | | 05'17" (+00'53") | 1010 / 3037 |
| 4 | | 05'13" (+00'49") | 1002 / 4040 |
| 5 | | 05'07" (+00'43") | 999 / 5039 |
| 6 | | 05'00" (+00'36") | 1000 / 6040 |
| 7 | | 05'05" (+00'41") | 997 / 7038 |
| 8 | | 04'45" (+00'21") | 1012 / 8050 |
| 9 | | 04'24" | 1011 / 9062 |
| 10 | | 04'35" (+00'11") | 214 / 9277 |
10月累積里程 :
276.59 km 
Asics SKYSENSOR GLIDE 2 累積 :
1108.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'19" | 00:10'47" |
| 3 | 05'18" | 00:16'05" |
| 4 | 05'12" | 00:21'17" |
| 5 | 05'09" | 00:26'26" |
| 6 | 05'01" | 00:31'27" |
| 7 | 05'03" | 00:36'30" |
| 8 | 04'49" | 00:41'19" |
| 9 | 04'22" | 00:45'41" |
| 9.2 | 06'13" | 00:46'58" |
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