19.1 km | 02:04:21 | 06:30/km日期: 2022-11-24 20:11 - 總爬升: 117 m - 卡路里: 947 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 86%
Pace: 06'31" / 06'17" / 06'33" / 06'22" / 06'40" / 06'25" / 06'16" / 06'41" / 06'21" / 06'26" / 06'26" / 06'06" / 06'18" / 06'29" / 06'19" / 06'35" / 06'25" / 06'14" / 06'31" / 17'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'23") | 988 / 988 |
2 | | 06'15" (+00'09") | 1005 / 1994 |
3 | | 06'31" (+00'25") | 1002 / 2996 |
4 | | 06'26" (+00'20") | 1004 / 4000 |
5 | | 06'35" (+00'29") | 1010 / 5011 |
6 | | 06'27" (+00'21") | 993 / 6005 |
7 | | 06'19" (+00'13") | 1011 / 7017 |
8 | | 06'37" (+00'31") | 1027 / 8044 |
9 | | 06'26" (+00'20") | 1004 / 9049 |
10 | | 06'19" (+00'13") | 1003 / 10052 |
11 | | 06'22" (+00'16") | 1006 / 11059 |
12 | | 06'06" | 1045 / 12104 |
13 | | 06'24" (+00'18") | 1017 / 13122 |
14 | | 06'27" (+00'21") | 1018 / 14141 |
15 | | 06'17" (+00'11") | 990 / 15132 |
16 | | 06'31" (+00'25") | 1040 / 16172 |
17 | | 06'28" (+00'22") | 1021 / 17194 |
18 | | 06'13" (+00'07") | 1020 / 18214 |
19 | | 06'27" (+00'21") | 1008 / 19222 |
11月累積里程 :
292.65 km UA Speedform Slingshot2(2022/12除役) 累積 :
746.2 kmAndroid - realme RMX3363 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'17" | 00:12'48" |
3 | 06'33" | 00:19'21" |
4 | 06'22" | 00:25'43" |
5 | 06'40" | 00:32'23" |
6 | 06'25" | 00:38'48" |
7 | 06'16" | 00:45'04" |
8 | 06'41" | 00:51'45" |
9 | 06'21" | 00:58'06" |
10 | 06'26" | 01:04'32" |
11 | 06'26" | 01:10'58" |
12 | 06'06" | 01:17'04" |
13 | 06'18" | 01:23'22" |
14 | 06'29" | 01:29'51" |
15 | 06'19" | 01:36'10" |
16 | 06'35" | 01:42'45" |
17 | 06'25" | 01:49'10" |
18 | 06'14" | 01:55'24" |
19 | 06'31" | 02:01'55" |
19.3 | 07'36" | 02:04'10" |