10.0 km | 01:03:11 | 06:18/km日期: 2015-10-29 21:10 - 卡路里: 585 Cal - 總步數: 11294 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 78%
Pace: 06'43" / 06'04" / 05'47" / 06'16" / 06'06" / 06'16" / 06'22" / 06'32" / 06'42" / 06'19" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'57") | 1010 / 1010 | 171 / 86 |
2 | | 06'03" (+00'18") | 1000 / 2010 | 178 / 92 |
3 | | 05'45" | 1002 / 3013 | 182 / 94 |
4 | | 06'17" (+00'32") | 993 / 4007 | 174 / 91 |
5 | | 06'04" (+00'19") | 996 / 5003 | 181 / 90 |
6 | | 06'19" (+00'34") | 1003 / 6007 | 182 / 86 |
7 | | 06'20" (+00'35") | 1002 / 7009 | 180 / 87 |
8 | | 06'30" (+00'45") | 993 / 8002 | 179 / 85 |
9 | | 06'43" (+00'58") | 1009 / 9011 | 178 / 83 |
10 | | 06'20" (+00'35") | 994 / 10006 | 180 / 87 |
10月累積里程 :
52.73 km 大佳牌ㄚ拖 累積 :
313.7 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'04" | 00:12'47" |
3 | 05'47" | 00:18'34" |
4 | 06'16" | 00:24'50" |
5 | 06'06" | 00:30'56" |
6 | 06'16" | 00:37'12" |
7 | 06'22" | 00:43'34" |
8 | 06'32" | 00:50'06" |
9 | 06'42" | 00:56'48" |
10 | 06'19" | 01:03'07" |
10.0 | 09'39" | 01:03'11" |