20.6 km | 02:19:53 | 06:46/km日期: 2015-10-17 15:00 - 總爬升: 237 m - 卡路里: 891 Cal - 溫度: 26°C - 濕度: 65%
Pace: 05'38" / 06'01" / 06'25" / 06'39" / 06'52" / 07'00" / 06'40" / 05'49" / 06'10" / 06'20" / 06'26" / 07'04" / 07'33" / 08'42" / 05'56" / 06'15" / 07'08" / 07'03" / 07'29" / 06'57" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" | 498 / 498 |
| 2 | | 05'56" (+00'44") | 496 / 995 |
| 3 | | 05'58" (+00'46") | 508 / 1503 |
| 4 | | 06'06" (+00'54") | 488 / 1991 |
| 5 | | 06'07" (+00'55") | 500 / 2491 |
| 6 | | 06'37" (+01'25") | 505 / 2997 |
| 7 | | 06'34" (+01'22") | 509 / 3506 |
| 8 | | 06'42" (+01'30") | 503 / 4010 |
| 9 | | 06'53" (+01'41") | 495 / 4505 |
| 10 | | 06'46" (+01'34") | 508 / 5014 |
| 11 | | 07'05" (+01'53") | 503 / 5517 |
| 12 | | 07'01" (+01'49") | 488 / 6005 |
| 13 | | 07'07" (+01'55") | 512 / 6518 |
| 14 | | 06'06" (+00'54") | 494 / 7012 |
| 15 | | 05'51" (+00'39") | 506 / 7518 |
| 16 | | 05'50" (+00'38") | 502 / 8021 |
| 17 | | 06'16" (+01'04") | 509 / 8530 |
| 18 | | 06'00" (+00'48") | 493 / 9024 |
| 19 | | 06'07" (+00'55") | 497 / 9521 |
| 20 | | 06'51" (+01'39") | 507 / 10029 |
| 21 | | 06'08" (+00'56") | 499 / 10528 |
| 22 | | 06'22" (+01'10") | 501 / 11030 |
| 23 | | 06'50" (+01'38") | 499 / 11530 |
| 24 | | 07'23" (+02'11") | 504 / 12035 |
| 25 | | 07'19" (+02'07") | 493 / 12528 |
| 26 | | 08'22" (+03'10") | 509 / 13038 |
| 27 | | 08'18" (+03'06") | 499 / 13537 |
| 28 | | 08'19" (+03'07") | 502 / 14040 |
| 29 | | 05'40" (+00'28") | 502 / 14542 |
| 30 | | 06'21" (+01'09") | 495 / 15038 |
| 31 | | 06'07" (+00'55") | 498 / 15536 |
| 32 | | 06'18" (+01'06") | 499 / 16036 |
| 33 | | 06'51" (+01'39") | 510 / 16546 |
| 34 | | 07'22" (+02'10") | 497 / 17043 |
| 35 | | 06'54" (+01'42") | 497 / 17541 |
| 36 | | 07'50" (+02'38") | 503 / 18044 |
| 37 | | 07'06" (+01'54") | 501 / 18546 |
| 38 | | 07'11" (+01'59") | 497 / 19043 |
| 39 | | 06'55" (+01'43") | 515 / 19559 |
| 40 | | 06'57" (+01'45") | 500 / 20059 |
| 41 | | 06'41" (+01'29") | 543 / 20603 |
| 42 | | 01:37'06" (+31'54") | 18 / 20621 |
10月累積里程 : 26.55 km
Android - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'01" | 00:11'39" |
| 3 | 06'25" | 00:18'04" |
| 4 | 06'39" | 00:24'43" |
| 5 | 06'52" | 00:31'35" |
| 6 | 07'00" | 00:38'35" |
| 7 | 06'40" | 00:45'15" |
| 8 | 05'49" | 00:51'04" |
| 9 | 06'10" | 00:57'14" |
| 10 | 06'20" | 01:03'34" |
| 11 | 06'26" | 01:10'00" |
| 12 | 07'04" | 01:17'04" |
| 13 | 07'33" | 01:24'37" |
| 14 | 08'42" | 01:33'19" |
| 15 | 05'56" | 01:39'15" |
| 16 | 06'15" | 01:45'30" |
| 17 | 07'08" | 01:52'38" |
| 18 | 07'03" | 01:59'41" |
| 19 | 07'29" | 02:07'10" |
| 20 | 06'57" | 02:14'07" |
| 20.6 | 09'16" | 02:19'53" |
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