10.0 km | 00:56:14 | 05:37/km日期: 2015-10-29 19:42 - 卡路里: 720 Cal - 溫度: 27°C - 濕度: 77%
Pace: 06'36" / 05'53" / 05'42" / 05'34" / 05'32" / 05'28" / 05'32" / 05'20" / 05'26" / 05'09" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'27") | 1000 / 1000 |
| 2 | | 05'52" (+00'43") | 1000 / 2000 |
| 3 | | 05'42" (+00'33") | 1000 / 3000 |
| 4 | | 05'33" (+00'24") | 1000 / 4000 |
| 5 | | 05'32" (+00'23") | 1000 / 5000 |
| 6 | | 05'27" (+00'18") | 1000 / 6000 |
| 7 | | 05'31" (+00'22") | 1000 / 7000 |
| 8 | | 05'20" (+00'11") | 1000 / 8000 |
| 9 | | 05'26" (+00'17") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 04'56" | 5 / 10005 |
10月累積里程 : 202.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'53" | 00:12'29" |
| 3 | 05'42" | 00:18'11" |
| 4 | 05'34" | 00:23'45" |
| 5 | 05'32" | 00:29'17" |
| 6 | 05'28" | 00:34'45" |
| 7 | 05'32" | 00:40'17" |
| 8 | 05'20" | 00:45'37" |
| 9 | 05'26" | 00:51'03" |
| 10 | 05'09" | 00:56'12" |
| 10.0 | 05'59" | 00:56'14" |
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