26.0 km | 02:35:30 | 05:58/km日期: 2022-11-20 15:56 - 平均心率: 135 - 卡路里: 1383 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 82%
Pace: 06'49" / 06'19" / 06'04" / 05'48" / 05'46" / 06'06" / 05'52" / 05'54" / 05'47" / 05'47" / 05'58" / 05'41" / 05'36" / 05'48" / 05'38" / 05'56" / 05'41" / 05'33" / 05'41" / 05'42" / 06'12" / 06'00" / 05'57" / 06'25" / 06'43" / 06'42" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'16") | 1000 / 1000 |
| 2 | | 06'18" (+00'46") | 1000 / 2000 |
| 3 | | 06'04" (+00'32") | 1000 / 3000 |
| 4 | | 05'47" (+00'15") | 1000 / 4000 |
| 5 | | 05'46" (+00'14") | 1000 / 5000 |
| 6 | | 06'05" (+00'33") | 1000 / 6000 |
| 7 | | 05'52" (+00'20") | 1000 / 7000 |
| 8 | | 05'54" (+00'22") | 1000 / 8000 |
| 9 | | 05'46" (+00'14") | 1000 / 9000 |
| 10 | | 05'47" (+00'15") | 1000 / 10000 |
| 11 | | 05'57" (+00'25") | 1000 / 11000 |
| 12 | | 05'40" (+00'08") | 1000 / 12000 |
| 13 | | 05'36" (+00'04") | 1000 / 13000 |
| 14 | | 05'47" (+00'15") | 1000 / 14000 |
| 15 | | 05'38" (+00'06") | 1000 / 15000 |
| 16 | | 05'56" (+00'24") | 1000 / 16000 |
| 17 | | 05'40" (+00'08") | 1000 / 17000 |
| 18 | | 05'32" | 1000 / 18000 |
| 19 | | 05'40" (+00'08") | 1000 / 19000 |
| 20 | | 05'42" (+00'10") | 1000 / 20000 |
| 21 | | 06'11" (+00'39") | 1000 / 21000 |
| 22 | | 05'59" (+00'27") | 1000 / 22000 |
| 23 | | 05'57" (+00'25") | 1000 / 23000 |
| 24 | | 06'24" (+00'52") | 1000 / 24000 |
| 25 | | 06'42" (+01'10") | 1000 / 25000 |
| 26 | | 06'42" (+01'10") | 1000 / 26000 |
| 27 | | 07'21" (+01'49") | 14 / 26014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 : 204.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'19" | 00:13'08" |
| 3 | 06'04" | 00:19'12" |
| 4 | 05'48" | 00:25'00" |
| 5 | 05'46" | 00:30'46" |
| 6 | 06'06" | 00:36'52" |
| 7 | 05'52" | 00:42'44" |
| 8 | 05'54" | 00:48'38" |
| 9 | 05'47" | 00:54'25" |
| 10 | 05'47" | 01:00'12" |
| 11 | 05'58" | 01:06'10" |
| 12 | 05'41" | 01:11'51" |
| 13 | 05'36" | 01:17'27" |
| 14 | 05'48" | 01:23'15" |
| 15 | 05'38" | 01:28'53" |
| 16 | 05'56" | 01:34'49" |
| 17 | 05'41" | 01:40'30" |
| 18 | 05'33" | 01:46'03" |
| 19 | 05'41" | 01:51'44" |
| 20 | 05'42" | 01:57'26" |
| 21 | 06'12" | 02:03'38" |
| 22 | 06'00" | 02:09'38" |
| 23 | 05'57" | 02:15'35" |
| 24 | 06'25" | 02:22'00" |
| 25 | 06'43" | 02:28'43" |
| 26 | 06'42" | 02:35'25" |
| 26.0 | 07'03" | 02:35'31" |
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