10.2 km | 01:28:56 | 08:44/km日期: 2015-10-25 06:18 - 卡路里: 495 Cal - 溫度: 22°C - 濕度: 92%
Pace: 08'54" / 07'21" / 07'04" / 08'01" / 08'02" / 11'17" / 07'34" / 08'19" / 08'53" / 08'28" / 28'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'50" (+01'42") | 1006 / 1006 |
| 2 | | 07'17" (+00'09") | 992 / 1998 |
| 3 | | 07'08" | 1005 / 3004 |
| 4 | | 07'56" (+00'48") | 1009 / 4013 |
| 5 | | 08'05" (+00'57") | 993 / 5007 |
| 6 | | 11'12" (+04'04") | 1006 / 6013 |
| 7 | | 07'33" (+00'25") | 1000 / 7013 |
| 8 | | 08'23" (+01'15") | 1004 / 8018 |
| 9 | | 08'55" (+01'47") | 996 / 9015 |
| 10 | | 08'20" (+01'12") | 999 / 10014 |
| 11 | | 31'11" (+24'03") | 161 / 10176 |
10月累積里程 :
49.91 km 
Mizuno Wave Ride 累積 :
765.0 kmAndroid - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 07'21" | 00:16'15" |
| 3 | 07'04" | 00:23'19" |
| 4 | 08'01" | 00:31'20" |
| 5 | 08'02" | 00:39'22" |
| 6 | 11'17" | 00:50'39" |
| 7 | 07'34" | 00:58'13" |
| 8 | 08'19" | 01:06'32" |
| 9 | 08'53" | 01:15'25" |
| 10 | 08'28" | 01:23'53" |
| 10.2 | 28'35" | 01:28'56" |
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