18.3 km | 01:55:01 | 06:16/km日期: 2022-11-21 19:59 - 總爬升: 105 m - 卡路里: 906 Cal - 平均步頻: 171 - 溫度: 25°C - 濕度: 76%
Pace: 06'44" / 06'05" / 06'09" / 06'05" / 06'10" / 06'15" / 06'19" / 06'28" / 06'14" / 06'24" / 06'32" / 06'13" / 05'45" / 05'46" / 05'59" / 05'58" / 06'22" / 06'38" / 09'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'00") | 990 / 990 |
2 | | 06'05" (+00'22") | 1010 / 2000 |
3 | | 06'05" (+00'22") | 1009 / 3010 |
4 | | 06'04" (+00'21") | 1001 / 4012 |
5 | | 06'12" (+00'29") | 994 / 5006 |
6 | | 06'13" (+00'30") | 1003 / 6010 |
7 | | 06'19" (+00'36") | 998 / 7008 |
8 | | 06'26" (+00'43") | 1005 / 8013 |
9 | | 06'13" (+00'30") | 1001 / 9015 |
10 | | 06'27" (+00'44") | 1007 / 10022 |
11 | | 06'34" (+00'51") | 1008 / 11031 |
12 | | 06'09" (+00'26") | 1006 / 12037 |
13 | | 05'43" | 1017 / 13055 |
14 | | 05'48" (+00'05") | 1010 / 14066 |
15 | | 05'57" (+00'14") | 1028 / 15094 |
16 | | 05'58" (+00'15") | 1025 / 16120 |
17 | | 06'28" (+00'45") | 998 / 17119 |
18 | | 06'40" (+00'57") | 1017 / 18136 |
19 | | 06'10" (+00'27") | 307 / 18444 |
11月累積里程 :
292.65 km UA Speedform Slingshot2(2022/12除役) 累積 :
746.2 kmAndroid - realme RMX3363 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'05" | 00:12'49" |
3 | 06'09" | 00:18'58" |
4 | 06'05" | 00:25'03" |
5 | 06'10" | 00:31'13" |
6 | 06'15" | 00:37'28" |
7 | 06'19" | 00:43'47" |
8 | 06'28" | 00:50'15" |
9 | 06'14" | 00:56'29" |
10 | 06'24" | 01:02'53" |
11 | 06'32" | 01:09'25" |
12 | 06'13" | 01:15'38" |
13 | 05'45" | 01:21'23" |
14 | 05'46" | 01:27'09" |
15 | 05'59" | 01:33'08" |
16 | 05'58" | 01:39'06" |
17 | 06'22" | 01:45'28" |
18 | 06'38" | 01:52'06" |
18.4 | 06'44" | 01:54'56" |