13.1 km | 01:35:09 | 07:16/km日期: 2015-08-16 16:33 - 總爬升: 166 m - 卡路里: 917 Cal - 總步數: 11732 - 平均步頻: 123 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 86%
Pace: 06'26" / 06'40" / 06'15" / 06'40" / 09'59" / 07'43" / 06'08" / 06'48" / 05'53" / 05'49" / 08'52" / 06'09" / 10'08" / 23'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'37") | 1006 / 1006 | 167 / 93 |
| 2 | | 06'39" (+00'53") | 1000 / 2007 | 167 / 89 |
| 3 | | 06'16" (+00'30") | 996 / 3003 | 167 / 95 |
| 4 | | 06'39" (+00'53") | 1001 / 4005 | 167 / 89 |
| 5 | | 10'01" (+04'15") | 1002 / 5007 | 59 / 168 |
| 6 | | 07'43" (+01'57") | 998 / 6006 | 107 / 120 |
| 7 | | 06'25" (+00'39") | 1002 / 7008 | 162 / 95 |
| 8 | | 06'47" (+01'01") | 994 / 8003 | 157 / 93 |
| 9 | | 05'52" (+00'06") | 1001 / 9004 | 170 / 99 |
| 10 | | 05'46" | 996 / 10001 | 170 / 101 |
| 11 | | 08'55" (+03'09") | 1009 / 11010 | 76 / 147 |
| 12 | | 06'09" (+00'23") | 994 / 12004 | 169 / 96 |
| 13 | | 10'29" (+04'43") | 1003 / 13008 | 13 / 687 |
| 14 | | 14'02" (+08'16") | 62 / 13070 | 0 / 0 |
8月累積里程 : 61.68 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'40" | 00:13'06" |
| 3 | 06'15" | 00:19'21" |
| 4 | 06'40" | 00:26'01" |
| 5 | 09'59" | 00:36'00" |
| 6 | 07'43" | 00:43'43" |
| 7 | 06'08" | 00:49'51" |
| 8 | 06'48" | 00:56'39" |
| 9 | 05'53" | 01:02'32" |
| 10 | 05'49" | 01:08'21" |
| 11 | 08'52" | 01:17'13" |
| 12 | 06'09" | 01:23'22" |
| 13 | 10'08" | 01:33'30" |
| 13.1 | 23'04" | 01:35'09" |
展開計圈分析
留言 
